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Explore Discover Your Inner Brightness: Experience the Magic of Side Plank Pose with MBODY Yoga with 57 views, 1 likes, and 0 comments. Experience the impact of this video content that has captured audience attention.

Join John Cottrell, an experienced yoga instructor from MBODY Yoga in Salt Lake, for a special Gentle Yoga Class. John has crafted a class featuring Side Plank Pose to help you discover your inner brightness. Be Your Best when while you practice and take your singing light out into the world. Side Plank builds strength, endurance, and balance. Mindfulness with MBODY: Meditative Music for Restore & Meditative Practices https://youtu.be/-O5Kk5tdM-c IN-PERSON YOGA CLASSES! Power Hour at 6am on Tuesdays, 12pm on Fridays, and 9am on Saturdays at The Local Co-Op in Salt Lake City www.thelocalcoopslc.com Donate with Venmo: @johncottrell Contact: [email protected] Website: www.johncottrell.com Yoga Lessons & Yoga Therapy: www.mbody.org Men’s Yoga Clothing: www.mbody.com

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