Based on this YouTube video's total view count of 141K views and industry-standard rates, the estimated total earning is $99 - $284 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore How To Get Bigger Wrists & Forearms At Home (For Skinny Guys) with 141,847 views, 4,624 likes, and 104 comments. Experience the impact of this video content that has captured audience attention.

Train With Me On My App: https://dalatifit.com Click here to subscribe - @dalati Email for Business inquiries: [email protected] Check Out My Other Socials! Instagram ► https://www.instagram.com/dalatifitness​ TikTok ► https://www.tiktok.com/@dalatifitness​ Intro: (0:00) Calorie Intake: (0:30) Protein Intake: (0:56) Forearm Exercises: (1:11) Without Weights: (1:22) With Weights: (1:41) Recap: (2:10) Having small wrists & forearms is an insecurity a lot of skinny guys deal with. The good news is that you CAN get bigger wrists & forearms staying consistent with your nutrition and workouts. In this video I cover 3 points on how to build bigger wrists & forearms for skinny guys. These points include: 1. Eat in a calorie surplus 2. Consume 0.8g to 1g of protein per lbs of bodyweight 3. Perform wrist & forearm exercises every week. If you do these 3 things consistently, you will notice bigger wrists & forearms in 2 months.

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.