Based on this YouTube video's total view count of 1.16M views and industry-standard rates, the estimated total earning is $812 - $2.32K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Beginner Core Exercises You Can Do At Home #coreworkout #homeworkout #beginnerworkout #fitness with 1,160,388 views, 43,911 likes, and 181 comments. Experience the impact of this video content that has captured audience attention.

Full-length beginner workout videos at https://justinagustin.com and the "Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me. Sets and reps ⬇️ 1. 20 steps or 30-60 seconds 2. 10-15 repetitions (per side) 3. 30 to 60 seconds 2-3 set x 2-3 times per week A weak core often leads to poor posture, lower back pain, and difficulty with balance. Strengthening your core can improve stability and alleviate these issues. Three effective, beginner-friendly exercises to target your core include the plank on the wall, which engages your abs muscles while reducing strain on your joints. The bird dog from a chair (leaning on a wall) enhances balance and coordination by activating your core and glutes. Finally, marching with a dumbbell held overhead challenges your stability and strengthens deep core muscles that support better posture and control. These gentle exercises are ideal for building a strong foundation! Want to follow along with me? ⬇️ Social media: TikTok: https://www.tiktok.com/@justin_agustin Instagram: https://www.instagram.com/justinagustin/ Facebook: https://www.facebook.com/justinagustinFB/ Twitter: https://twitter.com/justinagustin For Business Inquiries Email us at : [email protected]

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