Based on this YouTube video's total view count of 730K views and industry-standard rates, the estimated total earning is $511 - $1.46K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore I AM Yoga Nidra: Journey Through the Chakras led by Kamini Desai - NSDR (Non-Sleep Deep Rest) with 730,530 views, 4,670 likes, and 175 comments. Experience the impact of this video content that has captured audience attention.

Skip ahead to the Yoga Nidra: 1:46. Learn how to become a I AM Yoga Nidra™ Professional Facilitator: https://amrityoga.org/yoga-nidra Get the I AM Yoga Nidra™ Online Immersion, a self-paced online course with Kamini Desai PhD here: https://ecourses.amrityoga.org/catalog/info/id:131 Stressed at work? Try our 10-minute yoga nidra stress buster. https://amrityoga.org/10-minute-stress-buster/ Yoga Nidra is called many things from iRest to Yogic Sleep or a sleep based meditation. It does not matter what it is called, once you experience it you may never want to come out of this beautiful state of bliss and well-being. This is an ancient technology that is being utilized today to reduce stress, heal anxiety and calm the mind in the storm of overwhelm. It is our belief at Amrit Yoga Institute that for the world to change we all must change ourselves. Often this task seems very complex, however yoga nidra does the work for you while you rest. It works on a deep level and you will notice remarkable changes in just the first session. Continue for 11 hours over the course of 2 weeks and see even greater results. We suggest you do this session once in the morning and once in the evening before bed. The first part of the video is a short explanation which lasts until about 5:04 into the video The actual session starts at about the 5:04 mark The Process of Yoga Nidra Yoga Nidra is practiced in a comfortable lying down position. You are guided through a series of breathing exercises and simple instructions. Some of these include visual imagery or a scan of the body, which occupies the mind and prevents it from becoming involved in the usual mind-chatter that absorbs our ordinary consciousness. Within a short time, you become submerged in the alpha state..

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