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Explore Cracked heels| How to manage | Dermatologist suggests with 3,239,998 views, 42,914 likes, and 232 comments. Experience the impact of this video content that has captured audience attention.

▪️Cracked heels are a common complaint. It affect an individuals who have dry skin more than others. It becomes increasingly more common as we age. ➡️The most important part of treating a cracked heel is to moisturise it well. 👩‍⚕️Remember that cracked heel could be a part of skin disorder like eczema or psoriasis. Please consult your dermatologist if you have long standing cracked heels not improving with moisturisers. ▪️Here is a simple routine you can follow: ☀️Morning : use a thick moisturiser 🌃Evening: cream with urea. 🗓️Twice a week: on soaked clean feet, apply urea and glycolic or lactic acid based cream 🧦Can wear a thin cotton soaks for 2 hours after this. ❌Avoid scrubbing ❌Avoid foot spoon ❌Avoid pumice stone ❌Avoid harsh pedicures ❌Avoid woollen or wool mixed socks ❄️If you live in a cold climate, wear a layer of cotton socks over which woollen socks can be worn. 🚨Please visit your deematologist if you have cracks, fissures or painful heels. These require prescription basws creams. #crackedheels #crackedheelsremedy #skincareroutine #skincareproducts #skincarecommunity #feetcare #feetcareroutine #skincaretips #skinhealth #dryfeet #dermatologia #dermatologist #dermatologistskincare

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