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Why Positive Affirmations Don't Work, and What to Do Instead

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Positive affirmations are inspiring, but they're not helping you make new neural pathways. That means they aren't helping you change your thinking in a lasting way. --------------------------------------------------------------------------------------------------------------------- Your divorce can either be the nail in your coffin, or it can be the catalyst you use to finally confront and heal your emotional wounds so they don't kneecap your relationships. You can become the best version of yourself and take control of your future. And now you can get access to the same step by step, proven system that has already helped hundreds of men do just that, inside the Better Beyond Divorce App. GET ACCESS TO THE BETTER BEYOND DIVORCE APP NOW: â–º https://ytlnk.com/O52BOqu?utm_content=rrk0LkKbnDE *Additional Resources* Free Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE â–º https://ytlnk.com/TKTfY4Y?utm_content=rrk0LkKbnDE&utm_campaign=why-positive-affirmations-dont-work-and-what-to-do-instead Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage â–º https://ytlnk.com/jI6CWtA?utm_content=rrk0LkKbnDE Dating After Divorce Checklist: Are you ready to date after your divorce? â–º https://ytlnk.com/53hk0hn?utm_content=rrk0LkKbnDE *Work with Me* Coaching Programs âž­ https://ytlnk.com/EDXudUu?utm_content=rrk0LkKbnDE Learn more âž­ https://ytlnk.com/CsglzcK?utm_content=rrk0LkKbnDE Shoot me an email âž­ [email protected] Make a contribution to the Angel Fund âž­ https://ytlnk.com/4jv6ipi?utm_content=rrk0LkKbnDE *Helpful Books for Divorced Men* (affiliate links) â–º The Full Body Presence - Gives gentle, accessible exercises for somatic processing of emotional pain and trauma https://ytlnk.com/Ba9yUZm?utm_content=rrk0LkKbnDE â–º The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time https://ytlnk.com/vF52cCb?utm_content=rrk0LkKbnDE â–º Breaking The Habit Of Being Yourself - Concrete tools and exercises for rewiring the brain and reimagining your sense of self and purpose https://ytlnk.com/20dizNd?utm_content=rrk0LkKbnDE â–º Legendary - Inspiration and a powerful perspective for stepping into your potential https://ytlnk.com/XbxzXMT?utm_content=rrk0LkKbnDE â–º The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture - Brilliant, in every way. This is an amazing resource for understanding yourself and your ex wife and finding the clarity or compassion you need to forgive. https://ytlnk.com/cBELtiL?utm_content=rrk0LkKbnDE â–º Lost Connections: Why You're Depressed and How to Find Help - Intense and well researched. I would recommend this book when you are past the early stages of divorce and have a stable support system in place. https://ytlnk.com/M7uXZ3P?utm_content=rrk0LkKbnDE Rachael Sloan does what most people don't think is possible: she helps men not just survive divorce, but come out the other side healthier, happier, and more themselves than they've ever been. As a divorce coach and Master NLP Practitioner, she founded the Better Beyond Divorce program to give men the tools, clarity, and confidence to truly move on. Her clients don't just heal, they transform. DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment. The principle behind affirmations is sound: create new neural pathways to shift from negative patterns of thinking to positive patterns of thinking. But often they just don't work! The problem is that you don't believe the affirmation. If it is too far from your current belief, your brain discounts it as untrue. The way to actually build new neural pathways is to practice thoughts that you actually believe. This means taking a smaller step towards the positive (or at least away from so negative). Going bit by bit you can make lasting change in your brain and start to think the way you want, on purpose.

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