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Explore Childhood Emotional Neglect: Why You Don't Know What You Need with 303,294 views, 5,667 likes, and 330 comments. Experience the impact of this video content that has captured audience attention.

Struggling to answer simple questions like "What do I want?" is a common hidden effect of childhood emotional neglect (CEN). If you are great at managing everyone else's needs but completely disconnected from your own, you aren't broken... you adapted. In this video, we break down how emotional socialization works, why "easy children" and parentified kids learn to turn their attention outward, and a practical 3-step framework to finally start getting curious about what you need. CHAPTERS 0:00 - The Ordinary Question: "What Do I Want?" 0:22 - How We Learn Emotions: Emotional Socialization 2:27 - What Childhood Emotional Neglect Looks Like 4:20 - Being the "Easy Child" and People-Pleasing 6:26 - Parentification: Instrumental vs. Emotional Roles 9:41 - A 3-Step Framework to Reconnect With Yourself 10:00 - Step 1: Notice (Catching Needs Early) 11:27 - Step 2: Choose (Low-Stakes Preferences) 12:13 - Step 3: Get Curious (Solo Dates & Collecting Data) 14:44 - Final Thoughts: From "I Don't Know" to "I'm Figuring It Out" If this resonated with you, let me know in the comments: what is one small thing you can choose for yourself today? Don't forget to like, subscribe, and share! PUBLISHED BOOKS Why Do I Keep Doing This? https://geni.us/XoyLSQ Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY - Enjoy 10% OFF your first month If you're looking for a therapist, BetterHelp can connect you with a licensed online professional: https://betterhelp.com/kati This is an affiliate link, which means a portion of your signup helps support the podcast at no extra cost to you. SOCIAL​ X https://twitter.com/KatiMorton​ TikTok https://www.tiktok.com/@katimorton​ Facebook https://www.facebook.com/katimorton1/​ Instagram https://www.instagram.com/katimorton​ Pinterest https://www.pinterest.com/katimorton1/​ Patreon https://www.katimorton.com/kati-morton-patreon/​ BUSINESS INQUIRIES Contact Linnea Toney at [email protected] Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship.

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