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Explore Turkesterone Explained: What's All The Hype About? with 3,705,374 views, 79,520 likes, and 3,808 comments. Experience the impact of this video content that has captured audience attention.

The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/jeffnippard12211 Listen to my full interview with Dr. Eric Trexler here: https://youtu.be/aWNTq_YDndI All my science-based training programs: http://jeffnippard.com Get my Ultimate Nutrition Guide To Body Recomposition here: https://shop.jeffnippard.com/product/the-ultimate-guide-to-body-recomposition/ If you're still in your first 1-2 years of lifting, I strongly recommend running my Fundamentals Program: https://shop.jeffnippard.com/product/fundamentals-hypertrophy-program/ ------------------------------- Help SUPPORT the channel by: 1. Trying one of my training programs: → http://www.jeffnippard.com/programs 2. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ https://www.PEScience.com ‣ Use discount code JEFF to save $$ ▹ RISE Training Gear and Sportwear ‣ http://rise.ca/jeff ‣ Use discount code JEFF to save 10% ------------------------------- In this video I'm covering the science behind Turkesterone and other ecdysteroids. ------------------------------- Sources: 1978 Russian Paper: http://pbmc.ibmc.msk.ru/en/article-en/PBMC-1978-24-4-456/ Other Animal Research: https://www.journals.uchicago.edu/doi/10.2307/1540550 https://pubmed.ncbi.nlm.nih.gov/6525371/ https://pubmed.ncbi.nlm.nih.gov/8698114/ Human Research: https://www.researchgate.net/publication/26492102 https://jissn.biomedcentral.com/articles/10.1186/s12970-018-0242-y https://www.researchgate.net/publication/333322619 Music: Bankrupt Beats: https://www.youtube.com/watch?v=qEXpYkT8YS8 Epidemic Sound Filmed by Jeff Nippard Edited by Jeff Nippard using Final Cut Pro ------------------------------- Follow me on social media: INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ The Jeff Nippard Podcast on iTunes and Stitcher ------------------------------- About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked). ------------------------------- Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

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