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40 MIN Upper Body Push Workout // DAY 1 HR12WEEK 2.0 Analytics Table
Income Estimates for 40 MIN Upper Body Push Workout // DAY 1 HR12WEEK 2.0
Based on this YouTube video's total view count of 1.61M views and industry-standard rates, the estimated total earning is $1.13K - $3.22K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About 40 MIN Upper Body Push Workout // DAY 1 HR12WEEK 2.0
Explore 40 MIN Upper Body Push Workout // DAY 1 HR12WEEK 2.0 with 1,613,243 views, 39,563 likes, and 2,492 comments. Experience the impact of this video content that has captured audience attention.
This Upper Body Push Workout is just what we need to get my new 12 week workout program started! The focus today is on the chest, triceps and shoulders mixing dumbbell strength exercises with cardio burst for a solid sweat sesh. I can't wait for you to get started!! #HR12WEEK #upperbodyworkout #HomeWorkout šŖš» Join the app: https://www.heatherrobertson.com š Community forum: https://www.facebook.com/groups/HeatherRobertsonForum š± Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Equipment Needed Dumbbells: I used 5, 10 and 15lb sets + a single 25lb Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 Upper Body Push Workout: 0:00 Intro 2:13 Warm Up 6:16 Circuit 1 (40s work + 20s rest x2 rounds) Front + Side Raise T-Push Up Tricep Press Weighted Jacks 14:16 Circuit 2 (40s work + 20s rest x2 rounds) Skull Crusher Chest Press Pike Push Up Combo Shadow Box 22:29 Circuit 3 (40s work + 20s rest x2 rounds) Tricep Kickbacks Push Press Tricep Push Up Inchworm + Hop 30:29 Circuit 4 (40s work + 20s rest x2 rounds) Laying Tricep Press (R) Laying Tricep Press (L) Walking Plank Burpee Clap 38:29 Cool Down & Stretch Shop my outfits: https://heatherrobertson.com/heathers-picks/ Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Amazon Picks: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ⤠Heather
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