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Get my FREE PDF Guide on Magnesium đ https://drbrg.co/3Kc1Ry9 Just so you know, my full line of high-quality supplements is available on Amazon â search Dr. Berg Supplements. Iâve talked a lot about the importance of magnesium. Hereâs when not to take magnesium. Timestamps 0:00 Magnesium 0:50 Symptoms of too much magnesium 1:08 When not to take magnesium 2:42 Bulletproof your immune system (free course!) Today weâre going to talk about when not to take magnesium. The danger of taking too much magnesium is when the body canât get rid of it. Typically there is a mechanism in the kidneys that can easily get rid of excess magnesium. But, there are certain conditions that can cause someone to be unable to get rid of magnesium. A few symptoms of too much magnesium: ⢠Diarrhea ⢠Nausea ⢠Abdominal cramping ⢠Low blood pressure ⢠Depression ⢠Lethargy ⢠Difficulty breathing ⢠Irregular heartbeat ⢠Cardiac arrest A few situations where you may not want to take large amounts of magnesium: 1. If you have kidney disease (chronic kidney disease, diabetic nephropathy, youâre on dialysis, or if you see low GFR on your kidney test) 2. If you have hypothyroidism  3. If you have Addisonâs disease 4. If youâre taking certain medications like Fosamax, certain antibiotics, diuretics, or lithium Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Official Website: https://www.drberg.com/ Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of âdoctorâ or âDr.â in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand when not to take magnesium.
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