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Power HouršŸ”„ 60MIN Full Body Workout (Strength & Cardio)

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Power HouršŸ”„ 60MIN Full Body Workout (Strength & Cardio) Analytics Table

Income Estimates for Power HouršŸ”„ 60MIN Full Body Workout (Strength & Cardio)

Based on this YouTube video's total view count of 482K views and industry-standard rates, the estimated total earning is $338 - $966 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About Power HouršŸ”„ 60MIN Full Body Workout (Strength & Cardio)

Explore Power HouršŸ”„ 60MIN Full Body Workout (Strength & Cardio) with 482,884 views, 10,784 likes, and 553 comments. Experience the impact of this video content that has captured audience attention.

Get ready for a POWER HOUR! This 60 Minute Full Body Workout will target the upper body, core and lower body. In our one hour together we will warm up, power through 3 different strength and cardio circuits and then cool things down and stretch it out. Dumbbells only today - choose weights that challenge you but allow you to maintain form through each rep. Let's do this team! #homeworkout #powerhour šŸ’ŖšŸ» Join the app: https://www.heatherrobertson.com šŸŒŽ Community forum: https://www.facebook.com/groups/HeatherRobertsonForum šŸ“± Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Equipment Needed // Dumbbells: Light (5-10lbs) Medium (15-20lbs) Heavy (25-30lbs+) Exercise Mat Shop Equipment on My Amazon Storefronts: (US) https://www.amazon.com/shop/heatherrobertson (CA) https://www.amazon.ca/shop/heatherrobertson (UK) https://www.amazon.co.uk/shop/heatherrobertson Workout Breakdown: 0:00 Intro 0:44 Warm Up 5:40 Circuit One (40s work + 20s rest x2 rounds) Suitcase Squat Jump Squat T-Push Up Mountain Climber Frog Crunch Static Lunge (R) Static Lunge (L) Curtsey Lunge & Hop 21:50 Circuit Two (40s work + 20s rest x2 rounds) Arnold Shoulder Press Row Combo 1.5 Sumo Squat Pop Squat Lunge & Snatch (R) Lunge & Snatch (L) Single Leg Deadlifts Swing & Switch 38:00 Circuit Three (40s work + 20s rest x2 rounds) Alternating Curls Tricep Press (R) Tricep Press (L) Burpee & High Pull Glute Bridge Pulse Squat & Press (R) Squat & Press (L) Squat Jack 54:00 Cool Down & Stretch Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom TikTok: https://www.tiktok.com/@heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ā¤ Heather

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