Based on this YouTube video's total view count of 908K views and industry-standard rates, the estimated total earning is $636 - $1.81K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore 30 min Full Body Resistance Training with Dumbbells with 908,285 views, 17,345 likes, and 334 comments. Experience the impact of this video content that has captured audience attention.

FULL BODY FIRM!!! We are working through a well-rounded total body resistance training session to strengthen and shape! This workout includes loads of exercise that build a strong core and a solid foundation to improve your overall total body strength! This workout includes several compound moves as well as a few isolation moves and this combo creates a tough but rewarding 30-minute muscle-building routine! While we will still focus on going heavy, for this workout in particular, because we have lots of combination moves, choose moderately heavy dumbbells for your exercises to ensure that you can keep proper form throughout! FULL BODY STRENGTH TRAINING DUMBBELL WORKOUT STRUCTURE AND EXERCISES MUSCLES TARGETED: We work it all with an emphasis on moves that incorporate your core! EQUIPMENT NEEDED - DUMBBELLS- I used a range from 10lbs to 45lbs / 4.5 - 20kg - EXERCISE MAT STRUCTURE 3 ROUNDS 4 EXERCISES PER ROUND REPEAT EACH ROUND 2 WORK: 50 SECONDS REST: 20 SECONDS ROUND REST: 45 SECONDS EXERCISE LIST ROUND 1 - SQUAT TO SHOULDER PRESS - REVERSE LUNGE WITH LATERAL RAISE - TRICEP OVERHEAD EXTENSION - CLOSE GRIP CHEST PRESS WITH GLUTE BRIDGE ISOMETRIC HOLD ROUND 2 - SUMO SQUAT WITH HAMMER CURL - SUMO DEADLIFT - SINGLE-LEG KICKSTAND ROMANIAN DEADLIFT WITH SINGLE-ARM ROW - SWITCH SIDES ROUND 3 - KNEELING BENT OVER ALTERNATING ROW - PUSHUPS - DEAD BUG - REVERSE CRUNCH Thanks for working out with me! It's always better to work out with a friend! Kaleigh ⭐️ Don't forget to stretch! 👉 https://youtu.be/IjH_8pdybfs ⭐️ Find tips, recipes, and more here! 👉 https://www.kaleighcohen.com ⭐️ Find all of the equipment used for these workouts here! 👉 https://www.amazon.com/shop/kaleighcohenfitness ⭐️ Hang out with the community and get all the 4-1-1! Instagram- https://www.instagram.com/kaleighacohen/ Facebook- https://www.facebook.com/kaleighcohenfitness ⭐️ Tips, recipes, and a FREE fitness journal template! 👉 https://www.kaleighcohen.com Some of the links listed above are affiliate links and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated! _________________________________________________________________________________________________ 🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for any harm, damage, or injury as a result of any information provided.

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.