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Explore How to Survive Sleep Paralysis with 222,970 views, 5,266 likes, and 637 comments. Experience the impact of this video content that has captured audience attention.

Get the our first survival guide, starting from $1.99: https://shop.whatifshow.com/collections/how-to-survive/products/ice-storm-survival-guide-how-to-survive-an-ice-storm Sleep paralysis is the feeling of being aware of your surroundings but unable to move or speak. Often, victims feel pressure on their chest or a sense of choking. During these vivid dream-like experiences, you might see scary creatures near you or even lying in your bed. How could you prevent sleep paralysis? Which sleeping position could trigger an episode? Why could moving your eyes wake you up? 00:00 How to Survive Sleep Paralysis 01:20 Don't Miss Your Bedtime 02:01 Don’t sleep on your back 02:47 Let it Happen 03:19 Move your Eyes 03:39 Use Medication Questions or concerns? Contact us at https://underknown.com/contact/ Interested in sponsoring our episodes or collaborating? Email us: [email protected] Produced by the makers of What If. Check out our other channels: What If - https://bit.ly/youtube-What-If Aperture: https://bit.ly/aperture-show Crazy Creatures: https://bit.ly/crazy-creatures-show Your Body On: https://bit.ly/your-body-on-show Origins of Food: https://bit.ly/origins-of-food Versus: https://bit.ly/versus-show WTF Did I Just Watch: https://bit.ly/wtf-did-i-just-watch Whether it’s an earthquake, mudslide or shark attack, survive whatever awaits you. How To Survive shows how to endure life-threatening moments with science and survivor stories. Note: This video is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. If you think you may have an emergency, call your doctor, the ambulance or the police immediately. Underknown does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in this video. Reliance on any information provided by Underknown is solely at your own risk. #HowToSurvive #sleepparalysis #sleeping An Underknown show: https://underknown.com Contact us at https://underknown.com/contact/

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