Based on this YouTube video's total view count of 188K views and industry-standard rates, the estimated total earning is $132 - $377 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore The Benefits of Watercress with 188,521 views, 6,905 likes, and 409 comments. Experience the impact of this video content that has captured audience attention.

Check out these amazing benefits of watercress! Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Get access to my FREE resources 👉 https://drbrg.co/4bvATh0 For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/4hnQLFU Timestamps 0:00 Watercress 0:12 Watercress benefits 1:37 Share your success story with me Today I want to cover the amazing benefits of watercress. Watercress is a fascinating plant that has nutrients, phytonutrients, and other benefits. You may want to consider adding watercress to your daily salad. Benefits of watercress: 1. It has phytonutrients like isothiocyanate and sulforaphane, which are anticancer. These phytonutrients combined with the vitamin C in the plant can support your collagen and elastin. 2. It has zeaxanthin and lutein, which may help filter blue light and decrease the risk of age-related macular degeneration. 3. It’s extremely nutrient-dense. It has high amounts of vitamin K1, calcium, manganese, vitamin C, vitamin E, and beta carotene. 4. It has naturally occurring nitrates, which are good for the inside of the arteries. These nitrates may help make the arteries less stiff and help keep a person's blood pressure from going too high. They may also help with exercise performance. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow us on FACEBOOK: https://fb.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/3vQXsYO Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand the amazing benefits of watercress.

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.