Based on this YouTube video's total view count of 115K views and industry-standard rates, the estimated total earning is $81 - $230 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Are You Using The Right Weight? with 115,129 views, 3,001 likes, and 43 comments. Experience the impact of this video content that has captured audience attention.

Choosing the right weights for your workouts is all about experimentation and learning! You probably won’t get it exactly right the first time so give yourself space to learn and try different things. If you instantly lose form or cannot complete more than a few reps with proper form - your weights are too heavy 🥵 On the other hand, if you don’t feel any resistance or challenge and get to the end of a set feeling like you could bust out more reps - then your weights are probably too light. You’ll know you’ve selected the correct weights if you can complete all sets without losing proper form. The last 1-2 reps should really feel like a challenge but you should still feel in control. When I’m trying out a new exercise, I like to do the first few reps with a lighter weight so that I can perfect my form. Once I’m confident with the movement, I’ll challenge myself with a heavier weight and if I start to lose form I’ll decrease the weight so that I can finish off the set. Play around, have fun and do what feels right for YOU! 👊🏼 . . . #heatherrobertson #heatherrobertsonfitness #heatherrobertson12weekplan #heatherrobertsonworkouts #heatherrobertsoncom #fitnessprogram #fitnessprograms #fitnessgram #youtubefitness #igfitness #igfitnessvideos #fitnesschallenge #fitnesscoach #fitnesscoaching #fitnesscoachonline #fitnessreels #fitnesscommunity #igfitnesscommunity #workoutplan #workoutprogram #workoutchallenge #homeworkouts #homeworkoutplan #workoutplans #homeworkoutideas #homeworkoutvideos #gymworkoutvideos #workoutroutines

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