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Explore The Top 5 Things You Need To Do Before Joint Replacement Surgery with 83,619 views, 1,130 likes, and 110 comments. Experience the impact of this video content that has captured audience attention.

📩 Contact us: [[email protected]] Getting a knee or hip replacement? What you do in the weeks before surgery can matter almost as much as the operation itself. Joint replacement is an elective surgery, which means you have time to prepare, and the patients who use that time well give themselves a much better chance of a smooth recovery. Skip the preparation, and your risk of complications goes up. Your surgery could even be cancelled on the day. In this episode of Talking With Docs, orthopaedic surgeons Dr. Brad Weening and Dr. Paul Zalzal share the top 5 things you need to do to get ready for joint replacement surgery, whether it's a knee, a hip, a shoulder or an ankle. Some of these steps are obvious. Others, like practising with your walker or making sure someone can take you home, are the ones people forget until the morning of surgery. Watch next: What to Eat Before & After Surgery (From Orthopedic Surgeons): https://youtu.be/pLp31Ho-YtA You'll learn: Why keeping your joint moving before surgery matters so much Why stiffness before a knee replacement is one of the biggest predictors of stiffness after What prehab can and can't do for your long-term results Why you should stop smoking at least four to six weeks before surgery, not two days before How smoking narrows your blood vessels and slows wound healing Why a new diagnosis before surgery may mean waiting How uncontrolled diabetes raises your risk of wound problems and infection Why anemia matters when you're about to lose blood during surgery The three main causes of anemia, and why your doctor needs to find yours How a ferritin test can catch low iron stores early Why very high blood pressure can get your surgery cancelled on the day Why the weeks before surgery aren't the time for a crash diet Why protein matters for keeping muscle and healing tissue Why you need a recovery plan before surgery, not after Why you'll need someone to take you home after day surgery How to "shrink your world" at home for the first few weeks Why practising with your walker before surgery is a smart move How to plan your pain control with your care team Why realistic expectations improve your chances of being happy with the result One of the most striking points in this conversation is about smoking. Quitting is hard, and it often takes several attempts, but the payoff before surgery is huge. In one randomized trial of hip and knee replacement patients, a stop-smoking program started 6 to 8 weeks before surgery cut the overall complication rate from 52% to 18%. The doctors recommend quitting at least four to six weeks ahead, because stopping just a few days before can leave your lungs working overtime right when you need them most. The doctors also explain why a recovery plan may be the most important step of all. Go to every pre-op and education session, arrange for someone to take you home, bring everything you need within easy reach, and get comfortable with your walker before the big day. Talk to a few people who've had the surgery, not just the one who loved it or the one who hated it, and go in with realistic expectations. Everyone recovers differently. A joint replacement can be life-changing, and you have a big part to play in its success. Start preparing early, work with your surgeon and family doctor, and give yourself the best possible chance of a great result. Have you had a joint replacement? What's one thing you did before surgery that made your recovery easier? Let us know in the comments. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs-podcast/id1799242189 YouTube Music: - TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs ❤️ Support Oakville Hospital: https://oakvillehospitalfoundation.com/ 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en 🛑 DISCLAIMER: This content is for educational purposes only and should not replace professional medical advice. Preparing for joint replacement surgery looks different for every person, and decisions about exercise, smoking cessation, managing medical conditions, nutrition, pain control, and your recovery plan should be individualized based on your health history, your surgery, and your circumstances. Always follow the instructions provided by your surgeon, anesthesiologist, family doctor, and healthcare team. Full disclaimer at talkingwithdocs.com. #JointReplacement #KneeReplacement #HipReplacement #TotalKneeReplacement #TotalHipReplacement #KneeSurgery #HipSurgery #ShoulderReplacement #Prehab #SurgeryPrep #PreOp #QuitSmoking #SurgeryRecovery #OrthopaedicSurgeon #Orthopedics #TalkingWithDocs #DoctorExplains

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