Based on this YouTube video's total view count of 2.31M views and industry-standard rates, the estimated total earning is $1.62K - $4.62K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore The Best Science-Based Triceps Exercises for Each Head (Work Your Weak Points!) with 2,314,095 views, 61,229 likes, and 734 comments. Experience the impact of this video content that has captured audience attention.

When it comes to the “best tricep exercises for mass” or the “best triceps workout”, it’s important that you consider more than just the sheer size of your triceps. Because it’s the proportionate development of all three triceps heads (the lateral head, medial head, and long head of the triceps) that is what creates aesthetic-looking triceps. To target the long head, we know that we can take advantage of the fact that it crosses over the shoulder joint. Two triceps exercises that take advantage of this are incline dumbbell tricep kickbacks and incline dumbbell overhead tricep extensions. But, as shown in the video, proper form becomes essential for these triceps exercises in order to really emphasize the long head. For the lateral head, overhand cable tricep pushdowns/extensions seem to be the best option whereas the rope tricep pushdowns/extensions seems to be the best option for the medial head (and for overall triceps development). I would also add the weighted tricep dips to the mix as well given that the triceps tend to respond best to heavy weight. Now instead of performing all these “tricep head exercises”, you want to instead pick a couple based on where your triceps are lagging. Then incorporate that into your triceps routine! JOIN THE WAITING LIST FOR MY PROGRAMS HERE: https://builtwithscience.com/program-availability/ MY SCIENCE-BASED PROGRAMS: https://builtwithscience.com/bws-free-fitness-quiz/gender?utm_source=Youtube&utm_medium=Video&utm_content=Description%20box&utm_campaign=Tricep%20exercises%20for%20each%20head%20Aug%2012%2F2018 LINK TO WRITTEN ARTICLE (BUILTWITHSCIENCE.COM): https://builtwithscience.com/best-tricep-exercises/ FOLLOW ME ON INSTAGRAM AND FACEBOOK: https://www.instagram.com/jeremyethier/ https://www.facebook.com/Jeremyethierfit/ STUDIES & EMG ANALYSES: http://suppversity.blogspot.com/2011/08/suppversity-emg-series-m-triceps.html https://www.sciencedirect.com/science/article/pii/S1050641110001409 https://www.t-nation.com/training/inside-the-muscles-best-chest-and-triceps-exercises https://www.ncbi.nlm.nih.gov/pubmed/16795030 MUSIC: https://soundcloud.com/lakeyinspired Song 1: Lakey Inspired – Island Song 2: Lakey inspired – Better Days

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.