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Explore Asthma, Vitamin D and Remodeling of the Lung with 301,001 views, 12,234 likes, and 1,182 comments. Experience the impact of this video content that has captured audience attention.

Get my FREE PDF guide on Vitamin D 👉 https://drbrg.co/3wRAu9H Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. I believe vitamin D is the most important vitamin for asthma. Here’s why.  DATA: https://pubmed.ncbi.nlm.nih.gov/19906117/ https://www.sciencedaily.com/releases/2011/01/110128121627.htm Timestamps 0:00 Vitamin D for asthma 0:10 Asthma symptoms 0:15 Vitamin D deficiency  1:13 The immune system  2:32 Traditional asthma treatment 2:55 Natural asthma remedy  Today we’re going to talk about vitamin D and asthma. Typically, someone who is asthmatic has a vitamin D deficiency.  Symptoms of asthma may include: • Wheezing  • Shortness of breath  • Chest tightness  • Cough  It could actually be the vitamin D deficiency that causes: • Changes in the thickness where the gas exchange occurs in the lung • Changes in the mass volume of the lung itself  • Changes in the composition  • Changes in the smooth muscle  There are a lot of structural things that are being altered when you have asthma, mainly because of inflammation. At the lining of the lung tissue where it’s exposed to air, you have complex immune protection.  With asthma, there are two areas in the immune system where things aren’t working that well. One is with the T helper cell, and the other is with the T regulatory cell. Both of these are involved in the coordination of immune reactions and regulating inflammation to make sure there’s not too much inflammation. When there is a dysfunction of these cells, you can get inflammation.  Now, not only do we not get the gas exchange, but there is also hypersensitivity to various triggers. There is an overreaction in the immune system, and inflammation is easily triggered. With asthma, there is a problem with the immune system, the lung, and cortisol. Vitamin D may start to turn around and remodel the lungs in a positive way. It can potentially slow down and stop inflammation and fibrosis. Vitamin D can also allow cortisol to work better in the lungs. It can even act very similar to cortisol. Vitamin D is a very powerful anti-inflammatory. You may want to consider taking at least 20,000 IUs of vitamin D3 to potentially see a difference in the way you breathe, as well as reduced asthma symptoms.  When using high doses of vitamin D, always check with your doctor. High doses of vitamin D can increase blood/urine calcium levels resulting in calcium deposits in the kidney. Also drink 2.5 liters of fluids per day, take cofactors with vitamin D (magnesium, K2 and zinc) and have your doctor monitor your PTH, vitamin D blood levels and creatinine and avoid excess calcium supplements of high calcium foods when taking vitamin D levels over 10,000 IUs. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/3naSoKr Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand the potential benefits of vitamin D for asthma.

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