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Explore Forty Years Of Research. One Pattern.#manhwasummary Stay with me Dr. Lisa Nezneski with 1,188 views, 1 likes, and 0 comments. Experience the impact of this video content that has captured audience attention.

Forty Years Of Research. One Pattern.#manhwasummary Stay with me Dr. Lisa Nezneski A psychologist at the University of Washington spent four decades studying married couples in a lab he called the Love Lab. He could predict, with over ninety percent accuracy, which couples would divorce — by watching the first three minutes of a single argument. The deciding factor is something he calls the soft start-up. The Seven Mindful Questions are a soft start-up in seven steps. Dr. John Gottman, professor emeritus at the University of Washington and co-founder of the Gottman Institute with Dr. Julie Gottman, has spent over forty years studying married couples in a research apartment his lab calls the Love Lab. From that data, Gottman has been able to do something almost no other psychologist has — predict with over 90% accuracy whether a couple will be married in five years, by watching the first three minutes of how they argue. Three minutes. The deciding factor is what Gottman calls the start-up. Harsh start-ups — "you always," "you never," "what's wrong with you" — predict death by a thousand fights. Soft start-ups — "I'm noticing," "what I needed," "can we try" — predict productive conflict. The #SevenMindfulQuestions are a soft start-up in seven steps. Aware. Because. Care. Pause. Choose. Better. Alternative. Run them in the augenblick before a hard conversation and you have done in ninety seconds what Gottman's lab measures in three minutes. That's the heart of #MindfulLiving and #DontMissYourLife — and the practice we walk together in the #PowerOfSeven Workshop starting June 10. Four Wednesdays at 3 PM Eastern on Microsoft Teams. #FortyYearsOfResearch #OnePattern #LifeLessons #PersonalGrowth #MindsetShift #SelfAwareness #HumanBehavior #PsychologyFacts #GrowthMindset #InnerWisdom #EmotionalIntelligence #SelfImprovement #MentalClarity #DeepThinking #LifeChangingInsights #MotivationDaily #SuccessMindset #WisdomQuotes #TransformationJourney #MindfulLiving #ResearchBased #HabitsForSuccess #Awareness #PersonalDevelopment #InspirationDaily #PositiveChange #ThoughtProvoking #HumanNature #LearnAndGrow #BetterEveryDay forty years of research, one pattern, personal growth, mindset, psychology, human behavior, emotional intelligence, self awareness, life lessons, transformation, success habits, growth mindset, mental clarity, deep thinking, motivation, self improvement, resilience, behavior patterns, wisdom, mindful living, positive change, emotional healing, inner strength, self discovery, productivity, awareness, inspiration, neuroscience, habit formation, purpose, meaningful life, personal development, decision making, emotional resilience, life transformation, motivational video, psychology insights, mindset shift, human psychology, learning and growth Register: https://www.fiveminutemindful.com/seven-mindful-questions

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