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Explore Food Industry Wishes You Never Find Out About This Secret with 1,349,189 views, 63,767 likes, and 338 comments. Experience the impact of this video content that has captured audience attention.

I want to share a Good News with you! Not All Food That Comes Out Of a Packet is Unhealthy. 🍫🍬 We divide all food products into three categories: Red, Yellow, or Green 🌈 The secret to knowing which category a food belongs to? It’s all in the ingredient list - Packet Ghumao, aur Pata Lagao! 🔴 Red List - Highly processed - Ingredients have long chemical names you can’t even pronounce 🧪 - You won’t find these ingredients in a kitchen. So they shouldn’t be in your body either. These are foods to avoid completely. ❌ 🟡 Yellow List - Minimally processed - Clean Ingredients that don’t have chemical names; you can easily pronounce them. - Ingredients you’d recognise and might even have in your kitchen. 🥄 Safe to consume these occasionally. 👍🏻 🟢 Green List - They might come in packets or bottles, but they’re unprocessed. - Do not contain ingredients but are wholesome ingredients themselves! Think nuts, seeds, whole grains and pure oils. 🌰🥜 - Can be consumed freely and abundantly. To go deeper into this topic, order our new book The Satvic Revolution now! Now available on Amazon 🛒 as well as at your nearest bookstore 📚 #realfood #livingfoods #knowyourfood #PacketGhumaoPataLagao

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