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Explore The Mineral That Cut Thyroid Antibodies 36% in 3 Months with 57,804 views, 1,604 likes, and 200 comments. Experience the impact of this video content that has captured audience attention.

Are you tired by 2 in the afternoon, cold in your hands and feet, finding more hair in the shower drain, and stuck on a scale that won't move, only to be told your thyroid is fine because one number came back normal? The second most prescribed drug in America today is a thyroid pill: 82 million prescriptions for about 19 million people. When Mayo Clinic researchers went back through their patients' charts, about 1 in 4 were still having major symptoms even though their TSH levels had come back to normal on the medication. Normal on paper does not mean normal in your body. In this episode, Dr. Axe walks you through the 6 labs he'd ask for, what slowly wears your thyroid down, how to support the conversion of T4 into active T3, and the nutrients, supplements, foods and daily habits he uses to help heal the thyroid at the root. GIVEAWAY: Over $5,300 in Wellness Prizes! 10 different winners will take home some of our favorite health and wellness products! Follow @drjoshaxe and @drjoshaxeshow, like the post, and comment SUBSCRIBE for the YouTube link. Get 10 bonus entries by reviewing us on Apple Podcasts or Spotify! U.S. only. Ends 12/14/26. Winners announced 12/22/26! In this episode, you'll learn: • Why TSH is only a signal from your brain and doesn't show how much hormone you make, whether you activate it, or whether your immune system is attacking your thyroid • The 6 thyroid labs to ask for: free T4, free T3, reverse T3, TPO antibodies, Tg antibodies and ferritin, plus why vitamin D, zinc and magnesium matter too • The difference between the conventional TSH range of 0.5 to 4 and the functional medicine range of about 0.5 to 2 • The everyday drains on your thyroid: chronic stress, low iron, food sensitivities and leaky gut, and crash dieting • Why poor T4-to-T3 conversion is often tied to liver health, gut health and insulin resistance • How 2 to 3 Brazil nuts a day can give you a therapeutic dose of selenium • How Hashimoto's antibodies tie to leaky gut and stress, and how soups, cooked vegetables, meat and cooked fruit can help your gut heal • Dr. Axe's ranked top 10 thyroid supplements, including magnesium glycinate (around 300 mg at bedtime), vitamin D (5,000 to 10,000 IUs daily with a meal that has healthy fat) and zinc (15 to 30 mg with food) Download my FREE Hypothyroidism Protocol: https://draxe.com/protocols/hypothyroidism/?utm_source=podcast&utm_medium=show-notes&utm_campaign=ep403 Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism—plus a one-on-one consultation with a Senior Health Advisor! → http://mybloodwork.com Thank you to our sponsors! Sunlighten Sauna → https://get.sunlighten.com/axepodcast Manukora Manuka Honey → https://manukora.com/axe Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 🎧 Early Access! Hear every episode early: Spotify → https://bit.ly/DrJoshAxeSpotify Apple Podcasts → https://apple.co/3JDvWcS Order our NEW BOOK, Heal Your Cells → https://healyourcellsbook.com Free blood sugar training → http://DrAxeDiabetesClass.com Free thyroid training → http://DrAxeThyroidClass.com Free hormone class → http://DrAxeHormoneClass.com CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website → http://thehealthinstitute.com Newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe DISCLAIMER This content reflects Dr. Josh Axe’s opinions and is for education and information only. It does not replace medical advice or treatment from your physician. Consult a qualified health professional about specific health questions and before starting any nutrition, supplement, or lifestyle program, especially if you take prescription or over-the-counter medications. Neither Dr. Axe nor the publisher accepts responsibility for health consequences arising from use of this content.

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