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Explore What to know about cupping therapy with 2,896 views, 89 likes, and 29 comments. Experience the impact of this video content that has captured audience attention.

In this video, I would like to introduce you to cupping therapy for your back pain and sore muscles after training. Cupping therapy is a traditional Chinese and Middle Eastern practice used to treat a variety of conditions. I bet you, like me, often suffer from muscle pain and tightness through training in the gym . Cupping involves placing small cups on troubled areas of your body and creating suction to pull the tissue up slightly. This can help to relax muscles and tissues, relieve pain, and trigger your body's natural healing processes.  in this video i'll be going over the basics of this therapeutic de-compressive technique , and demonstrate to you how you can comfortably self-apply at home . There are different types of cups that are used along with various techniques. This video covers the basics of how to perform cupping therapy on yourself for general therapeutic and massage benefits. so watch till the end of this video if you want to learn the basics of different types of cups and how to use them. 0:09 Introduction 0:47 Cupping types 1:27 How does it work 2:00 Benefits of cupping 3:56 Contraindication 4:15 Fire cupping 4:38 Plastic cups with pump 5:28 Silicone cups 6:06 Electric cups with remote 6:31 Wet vs Dry cupping 7:00 Techniques - static vs active glide 7:47 Research 8:28 Disclaimer ✅ #cuppingtherapy #cupping #cupping_therapy_benefits ⭐ Click This Link To Get Book 🔽 https://a.co/d/auUOCCu Hope you guys enjoy this! 👉 If you enjoy this video, please like and share it. 👉 Don't forget to subscribe to this channel for more updates. 👉 Subscribe now: https://tinyurl.com/jamestangfitness 💢 Stay With us: 💟 Facebook: https://www.facebook.com/JamesTangFitness 💟 Linkedin: https://www.linkedin.com/in/james-tang-7503b294/ 💟 Instagram: https://www.instagram.com/james.tang90/ Thank you for watching this video, click the "SUBSCRIBE" button to stay connected with this channel. Subscription Link: https://tinyurl.com/jamestangfitness

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