Based on this YouTube video's total view count of 398K views and industry-standard rates, the estimated total earning is $279 - $798 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Post Workout Meal - Chicken & Rice | The Golden Balance with 398,978 views, 30,634 likes, and 295 comments. Experience the impact of this video content that has captured audience attention.

#shorts Post Workout Gainz 😈 1 lb chicken breast 1 Tbsp Dijon mustard (white wine free) Spices I used: 1 tsp salt, garlic powder, onion powder, paprika, cayenne pepper 1 cup basmati rice 1 1/2 cup chicken or veggie broth (low sodium) 1 Tbsp butter 1 Serrano pepper 1 shallot 3 cloves minced garlic Same spices as chicken! Air fry the chicken for 15-25 mins, it depends on the thickness. Cook until 165 internal and allow to rest. Bring the rice to a boil, cover and drop to a simmer. Cook for 10-15 minutes depending on the rice instructions

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