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From Corporate Burnout to Rooted Wellness After 50 | Amanda Hull on Sustainable Health Analytics Table
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Her Comeback: Transforming Your Life After 50 – Season 2 Hosted by Michelle Thompson, MBA, PMP, CLC What happens when a successful corporate career no longer aligns with the life you truly want? In this inspiring episode of Her Comeback, Michelle Thompson sits down with Amanda Hull — certified health coach, author, and former broadcast executive — to talk about sustainable wellness, midlife reinvention, and why getting back to the basics may be the key to lasting health after 50. After spending 30 years in broadcast television and sales leadership, Amanda made a bold pivot during the pandemic to pursue a purpose-driven life focused on nutrition, wellness, and helping women reclaim their health naturally. Together, Michelle and Amanda explore the dangers of ultra-processed foods, the truth about diet culture, why consistency matters more than perfection, and how women over 50 can create healthier, more intentional lives. If you're navigating menopause, burnout, health challenges, or simply looking for a fresh start in midlife, this episode offers practical wisdom and empowering mindset shifts for women ready to evolve. In This Episode: → Why quick-fix diets fail long term → The hidden dangers of ultra-processed foods → Sustainable wellness habits for women over 50 → How Amanda reinvented her life after corporate burnout → The connection between health, freedom, and confidence → Why consistency matters more than perfection → Returning to simple, natural living for better health → Midlife transformation and purpose-driven living ⏱️ Key Moments: 00:00 – Why 50 is a new beginning 03:10 – Amanda’s transition from corporate life to health coaching 07:45 – The problem with modern diet culture 11:30 – Ultra-processed foods and long-term health 15:20 – How small habits create sustainable wellness 18:45 – Why women need to stop chasing perfection 21:10 – “Health is freedom” mindset shift 24:00 – Amanda’s advice for women feeling stuck in midlife 📘 About Amanda Hull Amanda Hull is a certified health coach, author, and former broadcast executive passionate about helping women simplify wellness and create sustainable healthy habits. Her book Rooted: The Down-to-Earth Basics of Wellness combines practical nutrition guidance with personal stories about growing up on a small Iowa farm. 🌐 Connect with Amanda Hull: • Website: https://www.hull-health.com/ • Book: https://www.hull-health.com/books 📌 About Michelle Thompson Michelle Thompson is a Transformational Life Coach, Podcaster, and Speaker helping women over 50 rebuild their lives with clarity, confidence, and purpose. Through her podcast Her Comeback, she shares real conversations, expert insights, and powerful strategies for emotional healing, personal growth, and midlife transformation. 🔔 Subscribe for more: If this message resonated with you, make sure to subscribe so you never miss an episode. 📌 Subscribe & Stay Updated: → https://www.youtube.com/@MichelleThompson-LifeCoaching?sub_confirmation=1 New episodes every week on life after 50, emotional healing, and powerful personal transformation. 🎥 Watch Next ➡️ Her Comeback with Suzanne Doyle-Ingram Video Link: https://www.youtube.com/watch?v=lBctNhw6dNo ➡️ Her Comeback with Beth Mazza, on women entrepreneurship, entrepreneur mindset, midlife comeback Video Link: https://youtu.be/LX2xua14MGA?si=9p3bSUB-D1Ym_mwX ➡️ From Wall Street to Purpose-Driven — Her Comeback with Stephanie Georges Video Link: https://youtu.be/lDRx2OliMDQ?si=UErejbuswpjjhxga 🔗 CONNECT WITH ME: • Website:→ https://hercomebackpodcast.com/ • Instagram:→ https://www.instagram.com/empoweringyoulifestrategies • Facebook:→ https://www.facebook.com/michellethompsoncoaching/# • Linkedin: → https://www.linkedin.com/in/michelledthompsonmbapmp/ #HerComeback #WomenOver50 #HealthyAging #MidlifeWellness #AmandaHull #MichelleThompson #WellnessAfter50 #MidlifeTransformation #HealthCoach #WomenEmpowerment
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