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Core Activation: Why We Lift Before We Wrap Analytics Table
Income Estimates for Core Activation: Why We Lift Before We Wrap
Based on this YouTube video's total view count of 5.93K views and industry-standard rates, the estimated total earning is $4 - $12 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About Core Activation: Why We Lift Before We Wrap
Explore Core Activation: Why We Lift Before We Wrap with 5,930 views, 164 likes, and 17 comments. Experience the impact of this video content that has captured audience attention.
In this video, Brooke Cates, the founder of The Bloom Method, explains proper core activation and why we should lift before wrapping our cores. ----- Want a FREE week on us and experience what we're all about? https://studiobloom.thebloommethod.com/pages/join ----- You can follow The Bloom Method at: Website: thebloommethod.com / http://studiobloom.thebloommethod.com/ Instagram: https://www.instagram.com/thebloommethod/ Facebook: https://www.facebook.com/thebloommethod/ ----- Hey there, I’m Brooke Cates. Thank you for watching my YouTube channel. I’m passionate (to say the least) about empowering women in their bodies! I am the Founder & CEO of The Bloom Method, a pre and postnatal fitness method, redefining exercise for the modern mom. I am a Certified Personal Trainer, Pre & Postnatal Corrective Exercise Specialist, Diastasis Recti & Core Rehabilitation Specialist and Pre & Postnatal Holistic Health. I created The Bloom Method with a desire to empower women through movement before, during and after their pregnancies. Recognizing gaps in both the mainstream and pregnancy fitness worlds, I created a fitness method that consists of diastasis recti rehabilitation and prevention exercises, labor training, functional exercise movements and innovative core techniques that are designed to keep women strong and thriving through pregnancy and motherhood. I love that I get to be on this journey with other women, both as a mother and as a guide on their fitness journey. I hope you will like our videos! Much love, Brooke ----- Learn more about Brooke at: https://www.brookecates.com/ ----- Remember to SUBSCRIBE to be notified of new free workouts.
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