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Stretches every BEGINNER SHOULD DO. (Full Body Flexibility Follow-Along)

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Based on this YouTube video's total view count of 110K views and industry-standard rates, the estimated total earning is $78 - $222 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About Stretches every BEGINNER SHOULD DO. (Full Body Flexibility Follow-Along)

Explore Stretches every BEGINNER SHOULD DO. (Full Body Flexibility Follow-Along) with 110,956 views, 4,390 likes, and 361 comments. Experience the impact of this video content that has captured audience attention.

A follow-along flexibility routine that every beginner should do! These are gentle beginner stretches that will help you open your body gradually and become much more flexible in just 6 minutes. Do this Stretching Follow Along every other day and watch the gains pour in. 0:00 - 0:39 - Intro 0:40 - 01:45 - Stretch #1 1:46 - 4:03 - Stretch #2 4:05 - 5:44 - Stretch #3 5:45 - 6:37 - Breathing 6:38 - 7:22 - Review 7:23 - 7:36 - Outro My Free Program â–º https://www.strengthside.com/thedaily Follow Along Program â–º https://www.strengthside.com/guided Full Body Strength & Mobility Program â–º https://www.strengthside.com/movestrongnow Wear a Strength Side T-shirt â–º https://www.strengthside.com/gear Connect with Josh â–º https://www.instagram.com/thestrengthside â–º https://www.facebook.com/strengthside Today Josh takes you through a beginner flexibility routine! This is not just a quick stretch before your workout, etc. We want you present in your body and to be deliberate. Tackle stretching and your flexibility journey as you would with your strength workout or your mobility routine. It's important to open your body up after all of the stiff, rigid, and immobile-ness our world calls for nowadays.

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