Based on this YouTube video's total view count of 13.9K views and industry-standard rates, the estimated total earning is $10 - $28 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore BULK UP YOUR DELTS! Ft. Bodybuilder Nick Trigili with 13,996 views, 149 likes, and 16 comments. Experience the impact of this video content that has captured audience attention.

Episode 11 of Mr Supplement's THIS IS HOW I TRAIN series. Watch them all: http://bit.ly/1z7NzHa Want bigger shoulders? Then follow Nick Trigili's advice as he puts you through this intense training session that is sure to see those delts grow! Exercise description below. Warm up before each exercise. EXERCISE 1: Standing Lateral Raises 12 Reps for 3-4 sets EXERCISE 2: Dumbbell Upright Rows 12 Reps for 3-4 Sets EXERCISE 3: Rear Delt Press 12 Reps for 4 Sets Want more from this series? Check out the playlist! http://bit.ly/1z7NzHa Always consult your doctor before beginning a new training program.

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