Based on this YouTube video's total view count of 645K views and industry-standard rates, the estimated total earning is $452 - $1.29K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore My FULL Training Routine (Workouts, Diet, & Cardio!) with 645,109 views, 18,664 likes, and 669 comments. Experience the impact of this video content that has captured audience attention.

View my science-based programs here: https://builtwithscience.com/courses/ Or take my free optimization quiz to find what's best for you: https://builtwithscience.com/ I often get asked what my full workout program and training routine looks like – so I thought I’d cover it in this video. I’ll cover what my training split looks like (how I split up my chest, back, traps, arms, shoulders, abs, and legs workouts throughout the week) – but more importantly, I’ll go through why I use that workout split over others. I’ll also cover my personal diet, cardio and abs routine at the moment as well as often overlooked routines that I incorporate such as my mobility and prehab routine. Although my routine right now is geared towards fat loss as opposed to building muscle, similar concepts apply and I’ll show you how you can implement what I do into your own routine. Enjoy! VIEW MY SCIENCE-BASED PROGRAMS: https://builtwithscience.com/bws-free-fitness-quiz/gender?utm_source=Youtube&utm_medium=Video&utm_content=Description%20box&utm_campaign=My%20full%20training%20routine%20Aug%2023%2F2018 Don’t forget to follow me on Instagram and Facebook: https://www.instagram.com/jeremyethier/ https://www.facebook.com/Jeremyethierfit/ Music: https://soundcloud.com/lakeyinspired Studies: 2x/week training frequency: https://www.researchgate.net/publication/301578131_Effects_of_Resistance_Training_Frequency_on_Measures_of_Muscle_Hypertrophy_A_Systematic_Review_and_Meta-Analysis Protein meta-analysis: https://bjsm.bmj.com/content/early/2017/08/08/bjsports-2017-097608

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