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Explore Coffee Is Great For Fasting… But You’re Doing It Wrong with 48,788 views, 2,611 likes, and 152 comments. Experience the impact of this video content that has captured audience attention.

Thanks to LMNT for sponsoring today’s video! Head to https://www.DrinkLMNT.com/Autumn to get your free sample pack with any purchase. Coffee can be a great tool for Intermittent Fasting. But it's important to understand what your goal is with Intermittent Fasting and what you can add to your coffee based on your Intermittent Fasting goal. COMPLETE INTERMITTENT FASTING PROGRAM: https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle My Thoughts on OMAD: https://www.youtube.com/watch?v=en2aiur8X7A Top Best and WORST Coffee Creamers: https://www.youtube.com/watch?v=k17VSKHOVLQ&t=414s SUBSCRIBE + JOIN THE AENPEEPS! https://www.youtube.com/c/autumnbates?sub_confirmation=1 Chapters: 0:00 Intro 0:30 True Fast and Coffee 3:43 LMNT 4:37 Fasting Mimicking and Coffee 8:00 The One Gram Rule *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: https://www.autumnellenutrition.com/subscribe ~BINGE THE BLOG: https://www.autumnellenutrition.com/blog ~INSTAGRAM: https://www.instagram.com/autumnelle_nutrition/ ~PINTEREST: https://www.pinterest.com/autumnellenutrition/ ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: https://www.facebook.com/groups/495358827589380/?multi_permalinks=655889568202971&notif_id=1551908008215594&notif_t=group_activity NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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