Based on this YouTube video's total view count of 2.54M views and industry-standard rates, the estimated total earning is $1.78K - $5.09K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Add foods rich in IRON in your eating window | Dr Pal with 2,545,595 views, 91,205 likes, and 656 comments. Experience the impact of this video content that has captured audience attention.

Iron deficiency during fasting is common as a result of an unbalanced diet. To meet the daily requirement of around 20 mg per day, plant based options include lentils, beans, broccoli and spinach. Non veg options include eggs, chicken, seafood like fish, mussels and oysters. Vitamin C helps in absorption of iron but calcium decreases the absorption. So, take an orange which is rich in Vitamin C along with your chicken but drink milk rich in calcium a couple of hours after. Research article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4143608/pdf/40519_2013_Article_91.pdf https://pubmed.ncbi.nlm.nih.gov/6940487/#:~:text=Ascorbic%20acid%20facilitates%20iron%20absorption,combat%20nutritional%20iron%20deficiency%20anemia--- Dr. Palaniappan Manickam MD, MPH Internal Medicine | Gastroenterology | Epidemiologist --- For Tamil videos, please subscribe to my Tamil channel: https://www.youtube.com/channel/UCYxezj89xof3XRLFqly20VA Like us on Facebook: https://www.facebook.com/Dr-Pal-102856268051377 Follow us on Instagram: https://www.instagram.com/dr.pal.manickam/ Follow us on Twitter: https://twitter.com/drpal_manickam Join us on Telegram: https://t.me/Ask_Doc_Pal Email: [email protected] If you want to donate to AISHWARYAM TRUST, here are the details. Website: https://aishwaryamtrust.com/

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.