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Explore 6 gm Protein per Serving - My family cannot stop eating this Pani Poori twist! - Pani Poori Chat with 1,726,794 views, 42,826 likes, and 275 comments. Experience the impact of this video content that has captured audience attention.

PANI POORI CHAAT . 6 gm protein per serving, this Pani Poori Chaat is an excellent twist to regular pani poori, and I know you and your family will absolutely love it! . Ingredients . For the Chutney: * 1 big bunch coriander * 1 big bunch mint leaves * 3-4 garlic cloves * 4-5 green chillies (adjust to taste) * 1 small piece of ginger * 1 medium boiled and peeled potato * 2-3 tbsp tamarind pulp * 1/2 to 1 fresh lime juice * 2 tsp black salt * 1 small piece of jaggery * Regular salt to taste * 1/2 cup water . For the Chaat: * 2 medium mashed potatoes * 1 tsp roasted and coarsely pounded whole coriander seeds * 1/2 tsp black salt * 1/2 tsp chaat masala * 1 tsp dhania powder * 1 tsp roasted cumin seed powder * 1/2 tsp chili flakes * 1 cup boiled kala chana * 2 medium onions, finely chopped * 2 medium tomatoes, finely chopped * 1 whole fresh pomegranate (seeds extracted) * 1 cup chilled water * Fresh coriander leaves (for garnish) * Masala boondi * Pooris (for serving) . Recipe 1. In a blender jar, combine the coriander, mint leaves, garlic, green chillies, ginger, 1 boiled potato, tamarind pulp, lime juice, black salt, jaggery, regular salt, and 1/2 cup water. Blend everything until smooth to create the green chutney. 2. In a large mixing bowl, take the 2 mashed potatoes. 3. Add the coarsely pounded coriander seeds, black salt, chaat masala, dhania powder, roasted cumin powder, and chili flakes. Mix the spices well with the potatoes. 4. Stir in the boiled kala chana, chopped tomatoes, chopped onions, and fresh pomegranate seeds until evenly combined. 5. Pour the prepared green chutney over the mixture, followed by 1 cup of chilled water. Mix everything thoroughly. 6. Top with fresh coriander leaves and a generous handful of masala boondi. 7. Serve the chaat mixture chilled alongside crisp pooris. . Zero-Waste & Substitutes * Zero-waste: Do not throw away your coriander stems; they hold massive flavor and should go right into the blender for the chutney. Keep your potato peels, toss them with a little oil and salt, and air-fry them for a crispy evening snack. * Substitutes: If you are out of jaggery, you can use a couple of pitted soft dates to sweeten the chutney.You can also easily swap kala chana for boiled whole moong or white kabuli chana. . Nutrition This chaat is loaded with digestive-friendly herbs like mint and ginger, while the kala chana provides an excellent source of plant-based protein and fiber. * Estimated Nutritional Values (assuming 4 servings): * Calories: ~210 kcal per serving * Protein: 6g * Carbohydrates: 42g * Fat: 3g Time & Servings * Active prep time: 15 minutes * Cook time: 15 minutes * Passive time: 30 minutes * Total time: 1 hour * Serves: 4 people . pani poori chaat, pani puri twist, homemade Indian street food, kala chana chaat recipe, spicy potato chaat, mint coriander green chutney, healthy vegetarian snacks, easy party appetizers, zero waste kitchen ideas, Mumbai street food at home, golgappa chaat, quick Indian snacks, high fiber chaat, healthy pani puri water, eggless street food, pomegranate chaat, easy chaat recipes, masala boondi chaat, evening snack ideas, Indian snack recipes . #PaniPooriChaat #IndianStreetFood #ChaatLover #VegetarianSnacks #KalaChanaChaat #StreetFoodIndia #DesiSnacks #FoodMagic #QuickRecipes #HealthyChaat

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