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Shilpa Manjeshwar shares her journey from high-stress corporate life and lifelong asthma to inner transformation through breathwork and the Hawaiian practice of Ho’oponopono. What began as a search for peace led to emotional release, the experience of deep presence, and unexpected physical healing. Shilpa shares how Ho’oponopono’s four phrases—“I’m sorry, please forgive me, I love you, thank you”—can help us connect deeply to the Divine, improve relationships, and change how we show up in stressful circumstances. This conversation reminds us that when we shift within, everything outside begins to change. 🎙️ Listen on Apple Podcasts & rate us to spread the light! – https://podcasts.apple.com/us/podcast/the-spiritual-forum ❤️ Support this mission: https://thespiritualforum.org/ Bio- Shilpa Manjeshwar is a corporate leader, a certified breathwork and yoga instructor and author of the upcoming book "Finally Breathing". After more than two decades in high-level stressful roles and a lifelong struggle with asthma and allergic rhinitis, she experienced a profound shift that transformed both her health and identity. Through somatic breathwork and deep inner healing practices like Ho'oponopono, she moved from chronic self-abandonment and performance-driven living to a life rooted in authenticity and presence. Today, Shilpa helps others reconnect with their bodies, release internal patterns that manifest as physical and emotional distress, and create success without sacrificing their well-being. Below is a breakdown of the topics covered in this episode. Click the timestamps to jump straight to your favorite part! ⏩👇 00:00 Healing Through Breathwork & Ho'oponopono 10:00 Shilpa's Spiritual Journey & Early Practices 19:00 Understanding Ho'oponopono & Its Power 28:00 Deeper Healing, Emotional Release & Combining Modalities 42:00 Authenticity, Self-Abandonment & Performance Culture 51:00 Integrating Spiritual Tools & Spreading Awareness @divinemanifested5520 #Breathwork #Hooponopono #HealingThroughBreath #AsthmaHealing #NaturalHealing #MindBodyHealing #EmotionalRelease #TraumaHealing #StressToPeace #AnxietyHealing #SelfLoveHealing #InnerWork #SpiritualPractices #EnergyShift #HealingFromWithin #HolisticHealth #BodyMindSoul #ConsciousHealing #PersonalTransformation #spiritualjourney Shilpa’s Website- divinemanifested.com/breathe (This is the best place to find the 1-Week Breath Reset and the 4-Week Journey) Instagram: @divine_manifested LinkedIn: Shilpa Manjeshwar (https://www.linkedin.com/in/shilpa-manjeshwar-5b102515/) Thanks for Watching.....Please subscribe to the channel and don't forget to hit the bell icon Welcome to The Spiritual Forum, a space curated by Rev Carol Saunders for extraordinary conversations that explore the realms of spiritual living. Join us weekly for heart-to-heart dialogues with captivating individuals, delving into themes like love, faith, awakening, forgiveness, healing, spiritual practices, and divine encounters. These transformative narratives aim to inspire, fostering a deep connection to the profound experiences that shape our lives. Rev Carol's guests include authors, filmmakers, experts, and everyday individuals who authentically share their journeys toward wholeness. These discussions transcend the ordinary, offering insights into navigating the complexities of our current world with authenticity and grace. Prefer an audio experience? Tune in to The Spiritual Forum podcast, available on 13 platforms globally, including Apple, Spotify, Google, Listen Notes, Player FM, Podchaser, Samsung Music, Alexa, Amazon Music, Podbean, I Heart Radio, and Pandora. For visual enthusiasts, our YouTube channel showcases full conversations and insightful segments. Regular listeners, your feedback is invaluable! Share your thoughts on The Spiritual Forum podcast by visiting-https://revcarol.wufoo.com/forms/mbzaqtj1kis579/ Embark on this transformative voyage where diverse wisdom converges, illuminating the path to spiritual growth and understanding. Subscribe, engage, and become part of The Spiritual Forum community today. 🌟 #SpiritualLiving #TransformationalTalks #TheSpiritualForum #Spirituality #Transformation #Consciousness #Awakening #Meditation #Mindfulness #Wholeness #JourneyofSelfDiscovery #MindBodySpirit #Enlightenment #Forgiveness #ConsciousLiving #SoulConnection

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