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Explore Employee Wellness in the Workplace | Corporate Wellness & Mental Health at Work - EP 33 with 1,710 views, 33 likes, and 28 comments. Experience the impact of this video content that has captured audience attention.

Welcome to Designers of Change Podcast YouTube Channel! ★☆★ If you enjoyed this video and want to support me please leave a LIKE, write a comment on this video, and Share it with your friends. Subscribe to my channel on YouTube and click the 🔔 icon for notifications when I add a new video… In Episode 33 of the Designers of Change Podcast, Simoneese Williams, founder of The Self Care Bar, discusses the importance of employee wellness and creating healthier workplace cultures. This conversation explores: [03:13] Redefining Wellness: Why workplace wellness goes beyond pizza days, gym perks, and checking a corporate box. [04:47] The Over-Functioning Trap: High utilization of health insurance due to an over-stimulated workforce. [07:58] A Wake-Up Call at Cornwall Regional: Simoni’s personal encounter with severe exhaustion and how it shifted her entire identity. [10:45] Stop Rewarding Sickness: Changing the toxic workplace culture that glorifies working while ill. [16:54] Mental vs. Physical Tax: Debunking the theory that desk jobs aren't physically taxing on the body. [19:37] The Sleep Superpower: Tracking sleep patterns and how poor rest corrupts relationships and decision-making. [23:49] Dismantling the Aesthetic "Soft Life": Shifting the conversation from social media aesthetics to label-reading and intentional boundaries. [30:19] How to Connect: Accessing The Self-Care Bar Jamaica and the Woman in Command coaching program. Your highest priority is you. If you are empty, you have nothing left to pour. As businesses continue to evolve, workplace wellness has become essential for productivity, retention, leadership, and overall organizational success. Whether you are a business owner, HR professional, manager, entrepreneur, or employee, this episode offers practical insights on improving well-being at work. 🔔 Subscribe for more conversations on leadership, business, mindset, workplace culture, and personal growth. #EmployeeWellness #CorporateWellness #MentalHealthAtWork #WorkplaceCulture #Leadership #BusinessPodcast #DesignersOfChange #SelfCare #BurnoutPrevention #jamaicapodcast #CorporateWellness #employeewellness #burnoutrecovery #DesignersOfChange #TheSelfCareBar #MentalHealthAtWork #JamaicanPodcast #CaribbeanProfessionals #SelfCareIsWork #BurnoutPrevention #KingstonCorporate #WorkplaceWellness #CorporateBurnout #StressManagement #WomenInLeadership

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