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30 Minute Dumbbell Superset Workout | Build Muscle - Burn Fat Analytics Table
Income Estimates for 30 Minute Dumbbell Superset Workout | Build Muscle - Burn Fat
Based on this YouTube video's total view count of 91.6K views and industry-standard rates, the estimated total earning is $64 - $183 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About 30 Minute Dumbbell Superset Workout | Build Muscle - Burn Fat
Explore 30 Minute Dumbbell Superset Workout | Build Muscle - Burn Fat with 91,666 views, 2,750 likes, and 121 comments. Experience the impact of this video content that has captured audience attention.
Funk and Angela take you through this 30 minute dumbbell superset workout using metabolic protocol and super sets protocol to help you build muscle while burning fat. This metabolic superset workout combines to powerful calorie burning and muscle building protocol. Watch more of my videos! Subscribe and Click Notifications: http://www.youtube.com/subscription_center?add_user=Marcroops My BEST Workout Programs ïƒ Best Program for Men Over 40: https://www.over40alpha.com ïƒ Best Program for Women: https://over40shred.com/WomenOfStrength ïƒ My Supplements: https://funksupplementshop.com/ (USE CODE: Funk10 FOR 10% OFF) ïƒ My Music: https://www.epidemicsound.com/ My Social Channels ïƒ Subscribe to My YouTube Channel for FREE: https://www.youtube.com/funkroberts ïƒ Instagram: https://www.instagram.com/funkrobertsfitness/ ïƒ Facebook: https://www.facebook.com/funkrobertsfitness Dumbbell Super Shred Superset Workout Perform each exercise for 40 seconds of work followed by 20 seconds rest one after the other with little to no rest in between. 1. Regular DB Squats 2. DB Goblet Squat 3. Floor DB Chest Press 4. DB Flyes 5. Bent Over DB Rows 6. Reverse DB Rows 7. DB Stiffed Legged Deadlift 8. Alternating DB RDL 9. Shoulder DB Press 10. Side Lateral DB Raises 11. DB Tricep Skull Crushers 12. DB Crush Grip Press 13. Regular Alternating DB Curls 14. DB Drag Curls 15. Forward DB Lunge 16. Reverse DB Lunge 17. Incline DB Chest Press - Reverse Grip 18. Alternating DB Chest Press 19. Single DB Floor Rows 20. DB W Raises 21. DB SDL Right 22. DB SDL Left 23. DB Shoulder Front Raise 24. DB Bent Over Raise 25. DB Jam Press 26. DB Tricep Kickbacks 27. Single DB Curls 28. Iso DB Curls WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS
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