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Explore THE SECRET TO POWERFUL HOOKS! #boxing #fighting #boxeo with 127,301 views, 4,293 likes, and 56 comments. Experience the impact of this video content that has captured audience attention.

Roll or Slip, Same Finish: Load the Left Hook 🥊 In this boxing training session, The Arena's Boxing Coach Joe Vargas works with his fighter on rolling and slipping to the left, then countering with a left hook. Whether the fighter rolls under the punch or slips it, Coach wants him to land in the exact same position: slightly lowered, hips loaded, and the front (left) leg flexed and ready to generate power. From there, the hook whips up top with full force. The drill here is to the left side, but the same principle works both ways. This is a key piece of boxing technique that a lot of fighters miss. The defensive move isn’t the end of the exchange; it’s the setup. By finishing every roll and slip in a loaded stance, the fighter is always one move away from a hard counter instead of having to reset his feet first. Coach runs his fighter through rep after rep of roll unders and slips, constantly reminding him to keep his eyes on the target the whole time. Lose sight of your opponent and you lose the counter. Drill it until it’s automatic and you’ve got a simple, powerful boxing combo: defend, load, hook. #boxingtechnique #boxingtraining #proboxing #boxeomexicano #boxeoprofesional The Arena offers a variety of Combat Sports, Fitness, Martial Arts and Self-Defense instructional videos in Boxing, Jiu Jitsu, Kickboxing, MMA, Muay Thai, Strength & Conditioning, and Wrestling. Watch our videos and learn to fight! For more info about us, check out our website: https://thearenagym.com/ Or visit our Instagram: https://www.instagram.com/thearenagym/

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