

Neuroscientist: "Even A Little Bit Of Social Media & Porn Does This To Your Life!" | Andrew Huberman
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Neuroscientist: "Even A Little Bit Of Social Media & Porn Does This To Your Life!" | Andrew Huberman Analytics Table
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Based on this YouTube video's total view count of 6.80M views and industry-standard rates, the estimated total earning is $4.76K - $13.6K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About Neuroscientist: "Even A Little Bit Of Social Media & Porn Does This To Your Life!" | Andrew Huberman
Explore Neuroscientist: "Even A Little Bit Of Social Media & Porn Does This To Your Life!" | Andrew Huberman with 6,805,172 views, 142,670 likes, and 4,737 comments. Experience the impact of this video content that has captured audience attention.
Upgrade Your Life in 7 Days https://bit.ly/3Yiayx2 Join our Discord community so you donât miss out on all the amazing things we are working on - http://impacttheory.com/discord. Here you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary! Dopamine is not a new topic. People have been obsessing and hearing about dopamine and its role in human behavior for years. You may think of it as the feel-good happy hormone, or you may associate it with addiction, love, lust and sex. As our lives convert over to a totally digital experience that is with us everywhere we are in the form of a cell phone, dopamine detox has even started gaining in popularity. Dr. Andrew Huberman from the Huberman Lab is back again to unpack some of the more surprising discoveries and uses of dopamine. He cleverly relates dopamine to being a biological currency that has a role to play in human desire for more. Dopamine is the catalyst pushing humanity forward exploring things like cryptocurrency and pushing our limitations and what is possible, but is all of that for the sake of pleasure and feeling good? Dr. Huberman breaks down the eternal balance of pain and pleasure, arousal and relaxation and gives you the insight you need to start regulating your bodyâs dopamine release. If you thought dopamine was all about feeling good, Dr. Huberman is about to reveal why itâs more about what motivates you in the pursuit of something greater. SHOW NOTES: 0:00 | Introduction Dr. Andrew Huberman 0:56 | Dopamine the Biological Currency 6:51 | Releasing Dopamine 10:38 | Hormonal Signaling 14:34 | Can We Spike Dopamine? 21:00 | Value the Pursuit & the Dips 25:40 | Balance of Pain and Pleasure 31:23 | Self Regulation of Dopamine 38:28 | Dopamine and Time Perception 44:31 | Dopamine and Overindulging 49:05 | Action Based Denial 52:42 | Using Rules & Dopamine 58:27 | Ways to Get Motivated QUOTES: âWhen I say dopamine is the universal currency of everything, what I mean is, it's driving the motivation to develop new currencies.â [3:08] âCelebrating the win more than the pursuit, it actually sets you up for failure in the future.â [16:00] âIf you can start to register that craving, and that friction and that desire, that almost kind of low level of agitation, sometimes high level of agitation [...] that's dopamine...â [17:54] âYour capacity to tap into dopamine as a motivator, not just seeking dopamine rewards, that is infinite.â [19:34] âIt's the craving that makes me feel alive. So it's the state of wanting that is in and of itself, the pleasurable act.â [22:37] âIt doesn't matter if it's Bitcoin or aetherium, it doesn't matter if it's putting rockets on other planets, it doesn't matter if it's building the first automobile, it's the same currency.â [25:27] âDopamine itself is not the reward. It's the build up to the reward, and the reward has more of a kind of opioid bliss like property,â [29:51] âThe more pain you experience, the more dopamine you can achieve. If you get back on the avenue of pursuit.â [30:58] âI would say addiction is a progressive narrowing of the things that bring you pleasure, and I don't like to comment too much on enlightenment, [...] but a good life is a progressive expansion of the things that bring you pleasure, and even better is a good life is a progressive expansion of the things that bring you pleasure and includes pleasure through motivation and hard work. â [32:55] âIf you think about most of the growth in life comes from these rigidly externally imposed schedules and we hate them. But they are where we learn restraintâ [52:42] Follow Andrew Huberman: Website: https://hubermanlab.com/ YouTube: https://www.youtube.com/andrewhubermanlab Twitter: https://twitter.com/hubermanlab Instagram: https://www.instagram.com/hubermanlab/ Facebook: https://www.facebook.com/hubermanlab Podcast: https://hubermanlab.com/
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