6,748
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225
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BULLETPROOF BOXER ABS | ABS WORKOUT AT HOME Analytics Table
Income Estimates for BULLETPROOF BOXER ABS | ABS WORKOUT AT HOME
Based on this YouTube video's total view count of 292K views and industry-standard rates, the estimated total earning is $205 - $585 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About BULLETPROOF BOXER ABS | ABS WORKOUT AT HOME
Explore BULLETPROOF BOXER ABS | ABS WORKOUT AT HOME with 292,721 views, 6,748 likes, and 225 comments. Experience the impact of this video content that has captured audience attention.
Insanely strong boxer abs are within your reach in this 15 min ab workout that will sculpt and shred your entire core — upper abs, lower abs and obliques. So, if you're serious about how to get abs, then you're in the right place! 💪 Want a plan? The TIFFxDAN app has programs that tell you what to do each day, and every workout ad-free on your phone, laptop or TV. Start here → https://app.tiffxdan.com/w/xcDzy7clOvs FREE HOME WORKOUT PROGRAMS 💾 6 Week Shred I Playlist: https://bit.ly/6WeekShred1 💾 6 Week Shred II Playlist: https://bit.ly/6WeekShred2 💾 6 Week Shred III Playlist: https://bit.ly/6WeekShred3 💾 Shredded: 2 Week Ab Challenge: https://bit.ly/ShreddedChallenge 💾 Sculpted Core: 2 Week Ab Challenge: https://bit.ly/UnbreakableCoreChallenge WORKOUT DETAILS Duration: 15 Minutes Equipment: a workout mat Intervals: 45 seconds work, 15 seconds rest Exercises for this abs workout 0:20 Alternating Single Leg V Ups 1:20 Leg Raises + Toe Touch 2:20 Flutter Kicks 3:20 Butt Up Twists 4:20 Lean Back Cross Punches 5:20 Oblique Crunches R 6:20 Oblique Crunches L 7:20 Bicycle Crunches 8:20 Up Downs + Spider Crunch 9:20 Cross Mountain Climbers 10:20 Butterfly Sit Up 11:20 Plank Rotation R 12:20 Plank Rotation L 13:20 Reverse Crunch with Abduction 14:20 Double Crunch Thanks for supporting our YouTube channel. We couldn’t do any of this without you! TIFF x DAN DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing TIFF x DAN from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated!
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