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Explore A Day in my Life | Yatinder Singh | Part 2 with 182,840 views, 6,958 likes, and 442 comments. Experience the impact of this video content that has captured audience attention.

Watch everything in Mr. Yatinder Singh's day here and don’t miss out on his vision and message to the people who are or want to go into the fitness industry as Bodyandstrength.com spends an inspiring and a fruitful day with this grounded bodybuilding athlete, fitness expert and an entrepreneur. Mr. Yatinder Singh is an Indian Pro-Bodybuilder and one of the famous Fitness Icons today in India and the world. But there is a story behind every success and so does Mr. Singh has. Bodyandstrength.com spent a day with him and got a peek into his day to day life as a bodybuilder. Yatinder Singh shares profound moments of his life and wishes to give out some of his life lessons to the young generation out there who dream to pursue a career in the bodybuilding or fitness industry. Born on December 25, 1982, he was raised in Saharanpur. As he grew up, he realized that he was underweight, skinny and looked very different from his peers. Moreover, the pressure of society and its norms were rough and demotivated him to do anything worthwhile. Then, one day, he decided to get out of his comfort zone and worked hard to increase his physical activity, stamina and improve his strength. He was determined and eager to focus and was looking for an idea to work wherever he can to become self-sufficient to achieve his goals. However, it came as a surprise when he asked for his parent's permission to pursue a career in the fitness industry and go for training instead of excelling only academically. The fight was tough for him but with his will, hard work and determination, he made it to the list of top Indian bodybuilders. He won his first bodybuilding championship in 2002 and this motivated him further to do more into this field. In between his journey, he even got severely injured, his lower back vertebrae were ruptured. The broken discs and the associated nerve injuries paralyzed his right hand and leg by 30%. He was bedridden for months. He had to stay away from bodybuilding for 3 years in between. To make his living, he started working as a personal trainer and went on to open his own gym. – Otwo Gym and Spa. In 2008, Yatinder Singh gave bodybuilding another shot after recovering substantially. He completed his ACE and ACSM training courses and gained knowledge on how he can train his body by straining less. In 2010, Yatinder bounced back making it to the stage again and winning 6-7 championships. His latest achievements include a Gold in 52nd Asian Bodybuilding Championship, Silver medal in 7th World Bodybuilding and Physique Championship in 2015 and 3 times Mr. India title. Yatinder Singh’s day starts like that of a regular person but it needs more focus and self-discipline. He manages his time times for things apart from his own training such as dropping his son to the bus stop, walking back home with his wife and many such moments with his family whenever he can. He takes care of the gym management. He does a strategic workout which includes weight training and cardio for muscle building and overall health. He takes care of his diet and nutrition throughout the day as per her training and professional needs. "visit http://bodyandstrength.com/ for more coverages like this" For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., do subscribe to our channels: YouTube: https://www.youtube.com/c/YatinderSinghOfficial Facebook: https://www.facebook.com/Yatindersinghofficial Insta: https://www.instagram.com/yatindersingh_official

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