Channel BannerChannel Banner
xuhLDO7umFsxuhLDO7umFs

HIIT AND AB ROUTINE | 12 Minute Workout To Help Lose Weight

1,386,516
Socialcounts.OrgEnter Fullscreen (f)
58,937
likes
1,128
comments
daily view 0
monthly view 0

Share

Live Analytics

Comments 0

HIIT AND AB ROUTINE | 12 Minute Workout To Help Lose Weight Analytics Table

Income Estimates for HIIT AND AB ROUTINE | 12 Minute Workout To Help Lose Weight

Based on this YouTube video's total view count of 1.38M views and industry-standard rates, the estimated total earning is $971 - $2.77K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About HIIT AND AB ROUTINE | 12 Minute Workout To Help Lose Weight

Explore HIIT AND AB ROUTINE | 12 Minute Workout To Help Lose Weight with 1,386,516 views, 58,937 likes, and 1,128 comments. Experience the impact of this video content that has captured audience attention.

Quick HIIT and AB workout you can do in 12 minutes! This is great to add to weight training or do when you're running low on time and in need of a PHENOMENAL workout. Follow yo girl for... Daily Fit Tips With Whit: β™‘ Instagram https://www.instagram.com/whitneyysimmons/?hl=en β™‘ Snapchat: whitneyysimmons β™‘ Twitter: https://twitter.com/whitneyysimmons?lang=en β™‘ Website: https://whitsbringingfit.com/ Top: VSX Leggings: Lululemon Align II Shoes: Adidas UltraBoost β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Supplements I use: β™‘ Pre-workout: PEScience High Volume (no caffeine) in cotton candy: http://amzn.to/2cfMLu3 β™‘ Pre-workout (this has caffeine and I stack this with High Volume) PEScience Alphamine in cotton candy: http://amzn.to/2qeyAvT β™‘ Xtend BCAA's http://amzn.to/2cDDCsJ β™‘ Beverly International Protein http://amzn.to/2d7ak8e β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Commonly Asked Q's: Bedspread: Home Goods Ocean Blanket: Society 6 My necklace: http://rstyle.me/~a1jUa My Watch: Apple Watch Resistance Bands: http://amzn.to/2a66gzL Wireless Headphones I use: http://amzn.to/2if2mNy Camera I use: http://amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” THE WORKOUT 3 circuits | repeat each circuit 3 times before moving on to the next circuit. After completing 1 circuit, take a 1 minute rest 20 seconds exercise A 20 seconds exercise B 20 seconds rest period YOU'VE GOT THIS!!! CIRCUIT 1 20 seconds | squat jacks 20 seconds | rotating in-n-out (dumbbell is optional) 20 seconds | rest Repeat 3 times, take a 1 minute rest and move on to circuit 2 CIRCUIT 2 20 seconds | basketball star (still lol'ing) (what is the real name someone tell me) 20 seconds | jumping plank with side crunch 20 seconds | rest Repeat 3 times, take a 1 minute rest and move on to circuit 3 CIRCUIT 3 20 seconds | star jumps 20 seconds | sit up with arms above head 20 seconds | rest

About YouTube Real-Time View Count

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views trackerβ€”built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.

Embed Widget

Parameters:

  • fullscreen=true - Fullscreen counter
  • graph=true - Live graph chart
  • counter=0/1/2 - Select counter (0=likes, 1=views, 2=comments)
URL

Click to copy the embed URL to your clipboard