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HIIT AND AB ROUTINE | 12 Minute Workout To Help Lose Weight Analytics Table
Income Estimates for HIIT AND AB ROUTINE | 12 Minute Workout To Help Lose Weight
Based on this YouTube video's total view count of 1.38M views and industry-standard rates, the estimated total earning is $971 - $2.77K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About HIIT AND AB ROUTINE | 12 Minute Workout To Help Lose Weight
Explore HIIT AND AB ROUTINE | 12 Minute Workout To Help Lose Weight with 1,386,516 views, 58,937 likes, and 1,128 comments. Experience the impact of this video content that has captured audience attention.
Quick HIIT and AB workout you can do in 12 minutes! This is great to add to weight training or do when you're running low on time and in need of a PHENOMENAL workout. Follow yo girl for... Daily Fit Tips With Whit: β‘ Instagram https://www.instagram.com/whitneyysimmons/?hl=en β‘ Snapchat: whitneyysimmons β‘ Twitter: https://twitter.com/whitneyysimmons?lang=en β‘ Website: https://whitsbringingfit.com/ Top: VSX Leggings: Lululemon Align II Shoes: Adidas UltraBoost ββββββββββββββββββββββββββ Supplements I use: β‘ Pre-workout: PEScience High Volume (no caffeine) in cotton candy: http://amzn.to/2cfMLu3 β‘ Pre-workout (this has caffeine and I stack this with High Volume) PEScience Alphamine in cotton candy: http://amzn.to/2qeyAvT β‘ Xtend BCAA's http://amzn.to/2cDDCsJ β‘ Beverly International Protein http://amzn.to/2d7ak8e ββββββββββββββββββββββββββ Commonly Asked Q's: Bedspread: Home Goods Ocean Blanket: Society 6 My necklace: http://rstyle.me/~a1jUa My Watch: Apple Watch Resistance Bands: http://amzn.to/2a66gzL Wireless Headphones I use: http://amzn.to/2if2mNy Camera I use: http://amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW ββββββββββββββββββββββββββ THE WORKOUT 3 circuits | repeat each circuit 3 times before moving on to the next circuit. After completing 1 circuit, take a 1 minute rest 20 seconds exercise A 20 seconds exercise B 20 seconds rest period YOU'VE GOT THIS!!! CIRCUIT 1 20 seconds | squat jacks 20 seconds | rotating in-n-out (dumbbell is optional) 20 seconds | rest Repeat 3 times, take a 1 minute rest and move on to circuit 2 CIRCUIT 2 20 seconds | basketball star (still lol'ing) (what is the real name someone tell me) 20 seconds | jumping plank with side crunch 20 seconds | rest Repeat 3 times, take a 1 minute rest and move on to circuit 3 CIRCUIT 3 20 seconds | star jumps 20 seconds | sit up with arms above head 20 seconds | rest
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