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Explore Japanese Breakfast Healthiest in the World? with 609,918 views, 20,477 likes, and 3,977 comments. Experience the impact of this video content that has captured audience attention.

Typical Japanese Breakfast compared to USA, China, Germany & India https://kokorocares.com - Journey through Japan with a hand-crafted Kokoro Care Package of artisanal Japanese food. Use code PAOLO to get 10% off your first order of a subscription purchase. Traditional Japanese breakfast consists of a rice, miso soup base with natto fermented soy bean, grilled fish and some pickled greens. Also, sometimes eggs called tamagoyaki. The Japan breakfast is considered by Japanese to be light and easy on the stomach so it doesn't way you down during the day. Also, the breakfast in japan tends to use little oil. Given the typical Japanese breakfast, I thought it would be fun to compare to an American breakfast, Chinese breakfast, Germany breakfast and Indian breakfast to see which was the healthy. Measuring the calories showed that Indian breakfast to be the lowest in calories and the American breakfast to be the highest in calories. As mentioned in the video,these examples are what many people think of as typical for that country, but obviously there are exceptions and with so many diets these days and ever changing eating habits, it doesn’t apply to everyone. But for all intents and purposes and in order to make this video, I had to narrow down the typical breakfast for each country. Also, I had to take some liberties with a few of the ingredients at the local super markets, but I think it should serve its purpose. I might get some of this wrong, so definitely let me know in the comments section if I missed something. Get my Tokyo & Japan Merch and show your support! - https://tokyozebra.com/mrch ___ Tokyo Zebra: My 2nd YouTube Channel ___ See My Life in Japan behind the scenes - https://www.youtube.com/tokyozebra Questions about Japan or Japan Travel? Get answers and chat with my Discord Community - https://paolofrom.tokyo/discord ___ Japanese Breakfast Healthiest in the World? Timestamps ___ 0:00 - Intro 1:03 - 1. Japan 2:59 - 2. USA 4:22 - 3. China 5:54 - 4. Germany 8:29 - 5. India 10:17 - 6. Obesity (Adult Prevalence Rate) ___ Channel Support ___ Want to help SUPPORT my channel, buy me a BEER or Maiko and I DINNER? Thank you in advance! - PayPal: https://www.paypal.me/paolofromtokyo - Venmo: PaolofromTokyo (venmo.com/paolofromtokyo) - Patreon: https://www.patreon.com/paolofromtokyo Join YouTube Channel Memberships - https://www.youtube.com/paolofromtokyo/join - Merch Store: https://tokyozebra.com/mrch ___ Help with Subtitles / Closed Captioning ___ - https://paolofrom.tokyo/cc ___ Business ___ Want me to feature your business in my video? [email protected] Want to send me stuff? For ADDRESS - https://www.tokyozebra.com/address ___ For more info about me ___ I'm from TOKYO JAPAN, I've been living here for a long time. I'll be your Tokyo Travel Guide, taking you to the spots I love as well as showing you what to do all around Japan and maybe sometimes overseas. I'm also into Tech so you'll see a few videos about my drone and other cool toys I discover. In short, the channel is all about what I Love, Japan, Food, Travel, Tech and most likely coming FROM-TOKYO, my home. - Website https://www.tokyozebra.com/about - Instagram: @PaolofromTOKYO - https://instagram.com/paolofromtokyo @tokyo.zebra - https://instagram.com/tokyo.zebra - Facebook: https://www.facebook.com/paolofromtokyoofficial - TikTok https://www.tiktok.com/@paolo.fromtokyo ___ My Film Gear ___ (Affiliate Links Used - I may receive commission from products purchased) - Main Camera (USA Link) https://amzn.to/4qWF3Ho (International) https://geni.us/sK7At1U - Main Wide Lens (USA Link) https://amzn.to/2o5B00B (International) https://geni.us/monD - Camera Mic (USA Link) https://amzn.to/2B7HnUM (International) http://geni.us/ZaFl4a - Wireless Mic (USA Link) https://amzn.to/4iRmtOG (International) https://geni.us/gAm5k - Portable TriPod (USA Link) https://amzn.to/4x4SC92 (International) https://geni.us/retoBG - Gimbal (USA Link) https://amzn.to/4xdKZ09 (International) https://geni.us/R7vwe2h - Drone (Original) (USA Link) https://amzn.to/2K6qrAW (International) https://geni.us/zvQm34B Access to Music in video: http://share.epidemicsound.com/zsbS8

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