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In this in-depth discussion, we break down the key biomechanical factors behind bunion development, why traditional exercises may not always work, and how proper assessment can completely change treatment outcomes. 👉🏻 What Are You Missing When Assessing Bunions? – Listen to Andrew Wynd break down exactly what effective conservative bunion management looks like. Learn how to move beyond just referring to surgery and start using targeted exercises, taping, and manual therapy to achieve measurable angular changes in the clinic. This conversation explores the role of intrinsic foot muscles, abductor hallucis activation, tibialis posterior strengthening, ankle mobility, calf flexibility, gait mechanics, and foot pronation in bunion rehabilitation. We also discuss why common exercises like towel scrunches may not be ideal for some patients and how clinicians can create a more effective, evidence-informed rehab approach. If you are a physical therapist, physiotherapist, podiatrist, rehab clinician, strength coach, or someone dealing with bunion pain, this video offers practical insights into conservative management strategies and functional exercise progressions to improve foot mechanics and reduce symptoms. *In this video, you’ll learn:* • Why bunion assessment goes far beyond the big toe • How abductor hallucis weakness contributes to hallux valgus • The importance of toe alignment during strengthening exercises • Why tibialis posterior strength matters for foot stability • How pronation and gait mechanics influence bunions • Why towel scrunch exercises may reinforce poor mechanics • The connection between ankle dorsiflexion and forefoot overload • How calf tightness and early heel rise affect foot function • Practical bunion rehab exercises used in physical therapy • Key concepts clinicians should assess before recommending surgery Hallux valgus is one of the most common foot conditions seen in musculoskeletal practice, yet many rehabilitation programs fail to address the full kinetic chain. This video explains how foot posture, lower-limb biomechanics, intrinsic muscle activation, and mobility restrictions contribute to bunion progression and symptom severity. By understanding these underlying factors, clinicians can design more effective treatment plans focused on improving movement quality, strengthening weak structures, and optimizing foot function during walking, running, and daily activities. If you enjoy evidence-based physical therapy discussions, foot and ankle rehab content, and practical clinical education, make sure to subscribe for more videos covering biomechanics, rehab science, movement assessment, sports medicine, and musculoskeletal physiotherapy. 👍 Like the video if you found it helpful 💬 Comment your thoughts or clinical experiences below 🔔 Subscribe for more physical therapy and rehab education content 🎥Link to interview on YouTube: https://youtu.be/hjOLHiPqTT4 🎙Listen on all platforms: https://bit.ly/45rzffO 🍁 𝗔𝗯𝗼𝘂𝘁 𝐏𝐓 𝐏𝐫𝐨 𝐓𝐚𝐥𝐤 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 🍁 In this channel, you will find Physical Therapy-related content, like interviews with experts who share their views and experiences, providing relevant information to help Physical Therapists improve their practice and patient care! 📩 Don't miss out on podcast updates!📬: https://www.ptprotalk.com/ 🌐𝐅𝐨𝐥𝐥𝐨𝐰 𝐌𝐞 𝐎𝐧 𝐒𝐨𝐜𝐢𝐚𝐥𝐬 https://www.instagram.com/ptprotalk/ https://www.facebook.com/ptprotalkpodcast https://www.linkedin.com/company/pt-pro-talk/ https://twitter.com/MariHannaParks 🎧Spotify: ptprotalk ✅𝐆𝐄𝐓 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 📧 📩Email: [email protected] 🕵️‍♂️Thank you for visiting our channel and watching all our videos. Support 💁‍♂️ PT Pro Talk Podcast is only possible with the support of forward-looking and innovative companies like: Hanna Health: https://hannahealthhub.com/hep, and SaRaHealth: https://bit.ly/saraytb #BunionAssessment #HalluxValgus #PhysicalTherapy #Physiotherapy #BunionTreatment #FootPain #FootMechanics #Podiatry #Rehab #FootRehab #AnkleMobility #SportsPhysicalTherapy #MovementAssessment #Biomechanics #FootExercises

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