Based on this YouTube video's total view count of 5.78M views and industry-standard rates, the estimated total earning is $4.05K - $11.5K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore The Most Powerful Exercise You Are Probably Not Doing with 5,787,769 views, 123,694 likes, and 6,535 comments. Experience the impact of this video content that has captured audience attention.

For free programs, training courses, recipes, consultations, or to join the free community, visit www.kboges.com I'll admit, I'm pretty enthusiastic about the horse stance! This is an exercise with a long track record of building incredible leg endurance, mental toughness, and mobility. It's simple enough to perform, and while many different martial arts traditions have their own technical guidelines for the proper stance, for general purposes, it's not too critical. Take a stance that is 1.5-2x shoulder width, and sink down as low as you comfortably can, but not so low as to suspend your weight on your hip joint. Tru to keep your torso upright, sink into your glutes, keep your knees out, and HOLD! Horse stances can be held a few times per week, all the way up to daily holds! When focusing on the horse stance, I will often just perform one max effort hold each day, trying to improve my time. The benefits I have gotten from this movement are incredible. I highly recommend giving it a shot!

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