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Explore Easy Vegetable Poha | Quick & Healthy Breakfast Recipe | हेल्थी वेजिटेबल पोहा | Chef Sanjyot Keer with 1,354,395 views, 18,273 likes, and 616 comments. Experience the impact of this video content that has captured audience attention.

Full written recipe - Vegetable Poha Prep time: 10-15 minutes Cooking time: 15-20 minutes Serves: 4-5 people Ingredients: Soaking & Veggies Prep POHA | पोहा 3 CUPS ONION | प्याज़ 1 MEDIUM SIZED. POTATO | आलू 1 MEDIUM SIZED. FRENCH BEANS | फ्रेंच बींस A HANDFUL CAPSICUM | शिमला मिर्च 1/2 NO. CARROT | गाजर 1/2 NO. SWEET CORN | स्वीट कॉर्न 1/3 CUP GREEN PEAS | हरे मटर 1/3 CUP Tempering & cooking OIL | तेल 2 TBSP CUMIN SEEDS | जीरा 1/2 TSP MUSTARD SEEDS | राई 1/2 TSP CURRY LEAVES | कड़ी पत्ता 15 NOS. GREEN CHILLI | हरी मिर्च 3 NOS. (DICED) PEANUTS | मूंगफली 1/4 CUP (OPTIONAL) WATER | पानी A SPLASH SALT | नमक TO TASTE TURMERIC POWDER | हल्दी पाउडर 1/2 TSP LEMON JUICE | नींबू का रस OF 1 LEMON SUGAR | शक्कर 1 TSP FRESH CORIANDER | हरा धनिया A HANDFUL (CHOPPED) SALT | नमक IF REQUIRED SUGAR | शक्कर IF REQUIRED HOT WATER | गरम पानी A SPLASH FRESH CORIANDER | हरा धनिया A HANDFUL (CHOPPED) Method: While making poha, always make sure that you get the thick variety of poha, Jada Poha. The other variety is thin which is used to make chivda. Place a large sieve on a bowl, add the poha along with water & gently rinse the poha in the water to get rid of the excess starch. Lift the sieve up & let all the excess water drain out, place the sieve with the poha on to an empty bowl or a plate & let it rest for 10-15 minutes or until you prepare the veggies. Cut all the veggies into small dice & chop the onion. Keep the onion in a separate bowl, potato in a separate bowl & you can mix all the other veggies in a common bowl or a plate. Once the poha has rested, gently mix it using your hand to fluff it up, this is the perfect way to soak the poha, you’ll see that they won’t turn out sticky or clumpy. Set a kadhai over high flame, once it gets hot, add the oil & heat it well. Further add cumin seeds, mustard seeds, green chill, curry leaves & peanuts, mix well & cook over low flame briefly & then add the potatoes. Cook the potatoes over high flame until they are half cooked, make sure you half cook the potatoes before adding the onions, if you add potatoes & onion together then the onions will get overcooked. Once the potatoes are half done, add in the chopped onion, stir well & cook until the onion turns almost light golden brown over high flame. Next, add all the prepared veggies, stir well & cook over high flame for 1-2 minutes, then add a splash of hot water, cover & cook over low flame for 3-4 minutes until the carrots & the beans get cooked. Once the veggies get cooked, remove the lid, lower the flame at this stage & add salt & turmeric powder, mix well & add the soaked poha along with lemon juice, sugar & fresh coriander, stir everything very gently, then you can taste & adjust salt & sugar as per your taste preference. Further add a splash of hot water over the poha & cover with a lid, switch off the flame & let the poha rest for 3-4 minutes, following this step will ensure that the poha turns out to be very moist & fluffy due to the steam. Remove the lid after 3-4 minutes & sprinkle some freshly chopped coriander & your delicious & healthy vegetable poha is ready. I like to add some sev & fresh pomegranate while serving. #YFL #SanjyotKeer #vegetablepoha #poharecipe Follow Your Food Lab on: https://www.instagram.com/yourfoodlab/ https://www.facebook.com/yourfoodlab/ Follow my personal handles here: (Chef Sanjyot Keer) https://www.instagram.com/sanjyotkeer/ https://www.facebook.com/sanjyotkeerofficial/ https://x.com/sanjyotkeer The Music I use in All my videos - https://bit.ly/3CdPbSc (Best for independent creators) Intro 0:00 Soaking Poha 1:09 Veggies Prep 2:16 Tempering & Cooking 6:51 Plating 10:54 Outro 11:51

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