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Explore How Gardening Can Help Heal an Illness and Recover Faster with 39,818 views, 2,502 likes, and 361 comments. Experience the impact of this video content that has captured audience attention.

The last few days have not been kind: I'm really sick, but I won't let that stop me. I'm determined to recover and I am using gardening as physical therapy to help heal an illness and get better faster. Every year when fall arrives, illnesses like the common cold, influenza and other respiratory infections rise. While serious illnesses require rest and recovery, I've found the best way for me to treat mild cold symptoms is to get a little fresh air, good hydration, gentle sunshine and light activity to help recover. Garden therapy, in my case, is just what the doctor ordered. Join me as I plant an entire raised garden bed of crops as I recover. HEALTH UPDATE: Within 48 hours of filming this video, I mostly recovered. I'm feeling really well and I'm glad you joined me on this video! Get a Neil-Med Sinus Rinse Kit here*: https://amzlink.to/az0v8XXhwYJh0 These videos make seed starting and fall gardening easier: • Build a Raised Bed Hoop House: https://youtu.be/81ri2YEBNZc • Build a Free Standing Hoop House: https://youtu.be/poz3035mzGE • Some of my favorite seeds can be purchased** here: Carrot, ‘Nantes’: https://amzlink.to/az0ewmkWROMe5 Collards, ‘Georgia Southern’: https://amzlink.to/az0BDTG2W1ANW Bunching Onion, ‘Tokyo Long White’: https://amzlink.to/az06yKovDDG7D Cilantro, ‘Slow Bolt’: https://amzlink.to/az0s8ftn0RmI2 Dill, ‘Mammoth’: https://amzlink.to/az0pXqb9OflDU Mizuna, 'Miz America': https://www.pntrac.com/t/8-12781-345111-269073?url=https%3A%2F%2Fterritorialseed.com%2Fproducts%2Fmustard-miz-america Mustard Greens, 'Southern Giant': https://amzlink.to/az0wa2D90nDmo Swiss Chard, ‘Rainbow’: https://amzlink.to/az0XtFsITBJcr • I use these products* most often for starting seeds and vegetable gardening: Organic Seed Starting Mix: https://amzlink.to/az01omFahETBN Seed Starting Trays & Dome Lids: https://amzlink.to/az0Heg8xfkUCr Indoor Watering Can (1L): https://amzlink.to/az0FlMEyD1Ino 4FT LED Grow Light (60W): https://amzlink.to/az0V6hbDTqDNP Seedling Heat Mat & Thermostat Kit: https://amzlink.to/az09zZ3jolNZE Seedling Heat Mat: https://amzlink.to/az0xD5h6jM7ZL Row Cover, 1.5oz/yd: https://amzlink.to/az09JmFkSWHQS Shade Cloth: https://amzlink.to/az01boLJy9JNI Insect Netting: https://amzlink.to/az0ZdeiIJWHMw Insect + Shade Netting: https://amzlink.to/az0WxH83NTFRR Drip Line, 6" Emitter Spacing: https://amzlink.to/az0X5pUELvjQE Fertilizer Injector: https://amzlink.to/az0utUfNF8bhD Weed Barrier: https://amzlink.to/az0dWuh23X8yX Alaska Fish Fertilizer [5-1-1]: https://amzlink.to/az0FwrU8QjSg9 Organic All Purpose Fertilizer (4lb): https://amzlink.to/az0YgMUZTzdp1 Espoma PlantTone [5-3-3] (50lb): https://amzlink.to/az0dh0dYaye1l Organic Bone Meal (8lb): https://amzlink.to/az05b9eediHpy Crab & Lobster Shell Meal (4lb): https://amzlink.to/az0LtijP1fn7p Azomite Trace Minerals (44lb): https://amzlink.to/az0iu3dLSptN7 Jack's All Purpose [20-20-20] (1.5lb): https://amzlink.to/az0JG0Dv6Da0h Jack's All Purpose [20-20-20] (25lb): https://amzlink.to/az0F6FgxdhKjO •• Full Amazon Store: https://amzlink.to/az0yli4Cz0iXX TABLE OF CONTENTS 0:00 I'm Really Sick 0:57 Family Trip and Illness Recovery 4:23 8 Crops I'm Sowing for Gardening Therapy 5:31 Soil Preparation for Sowing Seeds 6:30 Garden Hack for Making Furrows 7:40 How to Sow Carrots 9:33 How to Sow Bunching Onions 10:43 How to Sow Dill and Cilantro 13:07 How to Sow Swiss Chard 14:55 How to Sow Mustard Greens 16:12 How to Sow Collards 17:10 How to Sow Mizuna 18:15 Covering Seeds and Watering 18:57 Seed Planting Tips 21:26 List of Seed Varieties I'm Planting 22:15 Adventures With Dale If you have questions about how to start seeds in your vegetable garden, have questions about growing fruit trees or the things I grow in my raised bed vegetable garden and edible landscaping food forest, are looking for more gardening tips and tricks and garden hacks, have questions about vegetable gardening and organic gardening in general, or want to share DIY and "how to" garden tips and gardening hacks of your own, please leave a comment! _____ MY WEBSITE https://www.themillennialgardener.com/ VISIT MY AMAZON STORE FOR PRODUCTS I USE MOST OFTEN IN MY GARDEN* https://amzlink.to/az0yli4Cz0iXX CUSTOM MERCH! https://shop.spreadshirt.com/themillennialgardener SUBSCRIBE TO MY 2ND CHANNEL! https://www.youtube.com/c/2MinuteGardenTips SOCIAL MEDIA → INSTAGRAM https://www.instagram.com/millennialgardener/ → X (@NCGardening) https://x.com/NCGardening ABOUT MY GARDEN Location: Southeastern NC, Brunswick County (Wilmington area) Zone 8B, 34.1°N Latitude *As an Amazon Associate, I earn from qualifying purchases. © The Millennial Gardener #gardening #garden #gardeningtips #vegetablegardening #vegetablegarden

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