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Low Sperm Count? This Could be Why

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Sources- PMID: 35201719 hatch_emmett on TT A low sperm count often reflects a temporary dip rather than a permanent fertility issue. Because sperm production takes roughly 75 to 90 days, factors like a high fever, stress, or recent illness can temporarily lower counts. Sperm health typically rebounds once the body recovers, which is why doctors usually retest after a few months before diagnosing a long-term problem. When a low count persists, lifestyle habits help restore healthy production. Since testicles need to stay slightly cooler than body temperature, avoiding heat from laptops, hot tubs, and tight clothing prevents thermal damage. Combining these habits with a healthy diet, regular exercise, and avoiding smoking and excess alcohol helps optimize sperm health. #fertility #men #couples

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