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Explore mukbang | The beef kidney made by Ermao is really nourishing and delicious! | songsong and ermao with 4,391,734 views, 164,262 likes, and 223 comments. Experience the impact of this video content that has captured audience attention.

mukbang | The beef kidney made by Ermao is really nourishing and delicious! | songsong and ermao, Beef kidney is the kidney of a cow, which is rarely eaten in daily life. Its taste is sweet, salty, flat in nature. However, the nutritional value is high, and it has the effects of nourishing the kidney and essence, strengthening the brain, and improving eye fatigue. 1. Tonify the kidney and replenish essence: Beef kidney is rich in protein, vitamin A, B vitamins, niacin, iron, selenium and other nutrients, and has the effect of nourishing kidney qi and replenishing essence. 2. Improve eye fatigue: Beef kidney is rich in calcium, vitamin A and B vitamins, which has a certain effect on relieving eye fatigue and mental stress. 3. Strengthen the brain: Beef kidney is rich in iron, which can ensure the number of red blood cells, transport oxygen to the brain in time, improve the working efficiency of the brain, enhance the memory of the brain, and have the effect of strengthening the brain. 4. Promote development: Beef kidneys are rich in nutrients, and eating in moderation can supplement protein, vitamin A, iron, etc., which can prevent malnutrition, night blindness, and promote the growth of bones and skin mucous membranes, making the skin moist and tender, and at the same time making the teeth strong. Hello everyone, this is the funny mukbangs channel of FatSongsong and ThinErmao, two brothers who live in the country and love to cook country food (especially spicy!). We want to share our lives and bring laughter to everyone. This is a channel (original by FatSongsong and ThinErmao) with interesting videos about country food, country cooking, spicy food challenges, country life, mischief, and more. Here you can learn more about rural stories, rural life, rural childhood memories, rural scenery, rural culture and other information. The old channel (Songsong and Ermao) will not upload new videos, friends who like Songsong and Ermao, please pay attention to the new channel (FatSongsong and ThinErmao) so as not to miss the latest videos. If our videos make you laugh, please subscribe to our channel（FatSongsong and ThinErmao）. And turn on the little bell 🔔 notification to prevent missing new videos. Have a great time everyone! Become a member of this channel to enjoy the following benefits: https://www.youtube.com/channel/UCd56a0h30H_M-ijkde5GVuA/join #shorts #short #mukbangs #asmr #mukbang #funny #humor #funnyvideos #asmrfood #comedyvideos #chinesefood #cooking #seafood #koreanfood #fatsongsongandthinermao #songsongandermao #eatingshow #food #chinesecuisine #interestingvideos #tiktok​​ #spicyfood #dona도나 #dona #songsong #鬆鬆和二毛 #foodrecipes

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