Based on this YouTube video's total view count of 291K views and industry-standard rates, the estimated total earning is $204 - $582 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore How Much Water to Drink When Fasting with 291,115 views, 10,259 likes, and 633 comments. Experience the impact of this video content that has captured audience attention.

Get My FREE PDF: How Does Intermittent Fasting Work? 👉 https://drbrg.co/3yzEtbp Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. It’s important to drink water when fasting. But, how much? Find out. For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/461ZlDY Timestamps 0:00 Fasting and water intake 0:45 How much water should you drink while fasting? 3:30 Bulletproof your immune system (free course!) Today I’m going to cover how much water a person may want to consume while fasting. You would actually need more water while fasting than when you’re not fasting. When fasting, you’re losing glycogen. With the glycogen loss (stored sugar), you’re also going to lose a lot of fluid. This fluid isn’t just water. It’s a combination of water, electrolytes, and salts—which need to go back into the body. I think it would be a good idea for someone to consume between 2-3 liters of water per day while fasting. This could also help prevent kidney stones. You would want to be sure to add in electrolytes and sea salt. Forgetting electrolytes and sea salt can potentially lead to keto fatigue, keto flu, and overall weakness. Many people really forget about sea salt. I believe a person should have between 1-1.5 teaspoons of sea salt every day. If you work out, you may need more. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow us on FACEBOOK: https://fb.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/3qQfLd8 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand how much water to drink when fasting.

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.