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What is the BEST Time of Day to Train? | Should You Do Cardio or Weights First? Analytics Table

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About What is the BEST Time of Day to Train? | Should You Do Cardio or Weights First?

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Donate to the Hurricane Harvey Relief Fund here: ‣ https://ghcf.org/hurricane-relief/ Subscribe to MASS Here: ‣ http://bit.ly/jeffMASS Read more about Peter Singer's work on ethics: ‣http://philosophyfaculty.ucsd.edu/faculty/rarneson/Singeressayspring1972.pdf ‣ https://www.utilitarian.net/singer/by/199704--.htm ‣ https://en.wikipedia.org/wiki/Famine,_Affluence,_and_Morality (For some comedy on this) ‣ https://www.philosophybro.com/archive/peter-singers-drowning-child-argument Studies referenced: ‣ https://www.ncbi.nlm.nih.gov/pubmed/28704882 ‣ https://www.ncbi.nlm.nih.gov/pubmed/27863207 Chronotypes: ‣ https://en.wikipedia.org/wiki/Chronotype ------------------------------- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs ▹ MY LAST VIDEO ON MASS → https://www.youtube.com/watch?v=ZKHAk2D-V7o ▹ MY SHOULDER TRAINING SCIENCE VIDEO → https://www.youtube.com/watch?v=KyTAraGimfE ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes FOLLOW STEPHANIE ON IG ▹ https://www.instagram.com/stephanie_buttermore/ Subscribe to Stephanie on YouTube ▹ https://www.youtube.com/channel/UC4gDYbCEIb69uvFmCX5Lyuw ------------------------------- IN THIS VIDEO ▹ GET MASS: ‣ http://bit.ly/jeffMASS MY SUPPLEMENTS ‣ https://www.PEScience.com ‣ Use discount code JEFF to save 30% RISE Clothing ‣ https://www.rise.ca ‣ Use discount code JEFF10 to save 10% MUSIC ‣ Ryan Little - Drop Top ‣ Ryan Little - Say Something ‣ https://www.youtube.com/user/TheR4C2010 ------------------------------- MY HEIGHT ▹ I'm 5'5 I edit all my videos myself using Final Cut Pro X only :)

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