Based on this YouTube video's total view count of 113K views and industry-standard rates, the estimated total earning is $79 - $226 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Butter Vs Cheese Which one is healthy ? with 113,048 views, 466 likes, and 8 comments. Experience the impact of this video content that has captured audience attention.

Disclaimer:This is Processed cheese 👆🏻, prefer non processed version (I just had this at home). A client asked this question, so I ran a poll and about 40% of people thought Butter is healthier than cheese. People are putting them in the same bracket I guess because they are both used as spreads/ toppings but please understand, Cheese is much superior than butter. In fact, some cheeses have higher protein than Paneer (though paneer has no salt) Butter is completely fat Cheese on the other hand is a substantial amount of protein and even provides calcium. Let's look at the content of protein as compared to fat for this. Most cheeses have at least ⅔ amount of protein, compared to fat (in grams) For ex.: 100g Feta has 21g fat and 14g protein. Featured amul cheese has 25g fat and 20g protein per 100g weight. But some cheeses have nearly equal fat and protein content. 100g of Swiss cheese has 28g fat and 27g protein. This is comparable to the packaged paneer we get. Now comes the surprise, some cheeses like mozzarella have much more protein than fat. You can open your online grocery app and check. I found one in India with 25g fat and 31g protein per 100g weight. Even amul mozzarella has 17g fat and 22g protein, which is more than their paneer. This last fact when I tell my clients they get surprised for sure 😂 So having cheeze occasionally is not a problem at all. Note: Cheese does have higher sodium content so switch to low sodium cheese options if having regularly or track sodium levels to be sure, but it's usually within limits for most. Also opt for non processed options with less additives, this cheese which is featured has additives. (I just had this at home) Share this with your friends who needs to see this References 1) USDA nutrition database. 2) Nutrition labels as of 23dec 2021 #pmftraining #fatloss #weightloss #balancedindianmeals #nativefood #vocalforlocal #paneer #cheese #butter #Health #healthylifestyle #healthyliving #healthcoach #protips #healthtips #motivation #routine #nutritionists #facts #foryou #fitness #healthychoice

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.