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Explore Awe Stretches Time #stretches #quadstretches Stay with me Dr. Lisa Nezneski with 1,453 views, 1 likes, and 2 comments. Experience the impact of this video content that has captured audience attention.

Awe Stretches Time #stretches #quadstretches Stay with me Dr. Lisa Nezneski A psychologist at UC Berkeley has spent two decades studying one of the most under-researched emotions in human experience. He calls it awe. Awe drops your blood pressure, releases oxytocin, and consistently expands your sense of time. Tomorrow night is the Blue Moon — the second full moon of May. The rarest sky asks the rarest question. Are you living the life you keep saying you will? Dr. Dacher Keltner, professor of psychology at UC Berkeley and founding director of the Greater Good Science Center, has spent more than two decades researching one of the most overlooked emotions in human experience — #Mindfulness awe. Awe is the response to encountering something vast that exceeds our current understanding. A night sky. A Blue Moon. Keltner's research documents what awe does: drops blood pressure, calms inflammation, releases oxytocin, quiets the default mode network, and dilates your subjective sense of time. The autopilot life — the one where years go by faster than expected — is, in part, an awe-deprived life. Tomorrow's #BlueMoon is the doorway. The rare sky meets the rare practice. The Seven Mindful Questions are the staircase that lets awe land. That's the heart of #ShamanicHealing and #FullMoonCeremony — and the practice we walk together in the #PowerOfSeven Workshop starting June 10. Four Wednesdays at 3 PM Eastern on Microsoft Teams. #AweStretchesTime #Awe #Wonder #Mindfulness #Presence #LiveInTheMoment #TimePerception #Psychology #PositivePsychology #Neuroscience #HumanPotential #PersonalGrowth #SelfAwareness #ConsciousLiving #MentalWellness #InnerPeace #MindsetShift #LifeLessons #GrowthMindset #EmotionalWellbeing #SelfImprovement #Perspective #MeaningfulLiving #Curiosity #EverydayAwe #MindfulMoments #SpiritualGrowth #Wisdom #TransformYourLife #Inspiration SEO Keywords: Awe stretches time, power of awe, time perception psychology, mindfulness and awe, positive psychology, wonder and wellbeing, living with presence, neuroscience of awe, personal growth, self-awareness, mental wellness, emotional healing, mindful living, human potential, life transformation, growth mindset, inner peace, meaningful life, conscious living, psychological insights. Register: https://www.fiveminutemindful.com/seven-mindful-questions

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